All the Apps I Use in a Day | Summary and Q&A

709.5K views
June 3, 2020
by
Ali Abdaal
YouTube video player
All the Apps I Use in a Day

TL;DR

The video content showcases the various apps the speaker uses throughout the day, ranging from sleep tracking to productivity tools.

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Key Insights

  • 😀 The speaker prioritizes tracking their sleep quality and establishing a morning routine with the help of smart devices and apps.
  • 👏 They use various apps to enhance their productivity and efficiency throughout the day, such as Notion, Todoist, and Superhuman.
  • 😀 The speaker utilizes multiple music streaming platforms and apps to accompany different activities and moods.
  • 😀 Their work as a medical professional involves using specialized apps, like Medic Bleep and MicroGuide, for secure communication and drug guidelines.
  • 😀 The speaker has a structured approach to tracking fitness and nutrition, using apps like Withings, MyFitnessPal, and Fitness Kitchen.
  • 😀 They maintain a balance between work and personal interests, engaging in writing, music practice, and entertainment apps during their free time.
  • 😀 The speaker emphasizes the importance of winding down before bed, using apps like Roam and CuriosityStream for reflection and relaxation.

Transcript

  • Hey friends welcome back to the channel. Today we're talking about all of the apps that I use in a day. So, let's get started. At half past six when I wake up, with the trusty iPhone Alarm Clock sound. Then I take off my my Oura smart ring that I sleep with. Put it on charge on the dock, and I'll occasionally check my sleep stats on the app, just... Read More

Questions & Answers

Q: What apps does the speaker use to track their sleep and daily check-in?

The speaker uses the Oura smart ring app to track their sleep stats and Notion to fill out a daily check-in.

Q: How does the speaker listen to music throughout the day?

The speaker uses Spotify on their phone and sets it to play via Siri commands. They also listen to podcasts and audiobooks on Audible and Castro at double speed.

Q: What apps does the speaker use for work purposes?

The speaker uses Medic Bleep, Google/Safari, BNF, and MicroGuide for work-related communication, searching, and drug prescriptions guidelines.

Q: How does the speaker track their fitness and nutrition?

The speaker uses Withings smart scale and MyFitnessPal to track their weight and calories. They also use Fitness Kitchen for meal prep and tracking macros.

Summary & Key Takeaways

  • The speaker starts their day by checking their sleep stats on the Oura smart ring app and filling out a daily check-in on Notion.

  • Throughout the day, the speaker uses various apps for productivity, communication, and healthcare purposes.

  • In the evening, the speaker engages in writing, music practice, and entertainment apps like CuriosityStream.

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