3 Habits That (Actually) Changed My Life | Summary and Q&A

February 18, 2024
⚡️ Framework Thinking & Mental Models ⚡️
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3 Habits That (Actually) Changed My Life


This content discusses three habits that changed the author's life: building input-output loops, having better conversations, and finding like-minded people.

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Key Insights

  • 😫 Building input-output loops allows individuals to continuously learn, apply knowledge, and gain unique insights to set themselves apart from others.
  • 👯 Having better conversations involves finding people who share similar interests and engaging in meaningful discussions.
  • 🥺 Creating output, such as writing or creating videos, leads to valuable discussions, input from others, and personal growth.


I wasn't building any specific skills. I was just  kind of building little sandcastles everywhere   that crumbled after the project ended, so I  decided I need to change this. Three years ago,   I felt drained. I felt like I was wasting time  doing all of this work, but it wasn't building up   to anything, and the closest people were drifting  fro... Read More

Questions & Answers

Q: What are input-output loops, and how can they help in personal growth?

Input-output loops involve feeding input into an output and seeking more input from that output. By continuously learning and applying new knowledge, individuals can spiral up, gain unique insights, and build specific skills.

Q: How can someone improve the quality of their conversations?

To have better conversations, it is essential to find like-minded people who share similar interests. By joining relevant communities or taking part in activities related to their passions, individuals can connect with others and engage in meaningful discussions.

Q: Why is creating output important for personal growth?

Creating and sharing output, such as writing or creating YouTube videos, provides an outlet for newfound knowledge. It attracts input from others and leads to valuable discussions, enabling individuals to enhance their understanding and come up with fresh ideas.

Q: How can one find like-minded people?

To find like-minded individuals, one can join communities centered around their interests. This could involve participating in courses, attending workshops or events, or engaging in online forums or social media groups related to their passion.

Summary & Key Takeaways

  • The author realized they were not building specific skills and spent time on projects with no lasting impact. They decided to change this by creating input-output loops that continuously build knowledge and skills.

  • The author recognized the need for better conversations after a friend consistently showed disinterest. They found a group of like-minded individuals and improved the quality of their conversations.

  • By consuming content and creating their own output, such as writing and creating YouTube videos, the author gained unique insights and received input from others, leading to personal growth.

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