2024 reset vlog 🎧🌷✨ creating a vision board, making resolutions and goals for the future | Summary and Q&A

TL;DR

Take control of your life in 2024 by setting achievable goals, improving your mental health, deep cleaning your space, creating a vision board, making a plan, and staying accountable.

Key Insights

• 🤳 Personal growth in 2024 requires leaving behind negative habits and self-doubt from the past.
• 🧑‍⚕️ Prioritizing mental health, through practices such as online therapy, is essential for overall well-being.
• 🆕 Deep cleaning one's physical space can create mental clarity and provide a fresh start for the new year.
• 😒 The use of vision boards can help visualize and manifest goals for 2024.
• 🥅 Planning, breaking down goals, and creating a timeline are crucial for achieving goals effectively.
• 🌱 Backup plans and adaptability are necessary for navigating unexpected challenges.
• 🤩 Personal accountability and daily choices are key to success in achieving goals.

Transcript

you already know what the freak is going on ladies gentlemen and everything in between we are heading into a new year and you know what that means we're leaving all the BS from 2023 that you've been dragging along since 2021 2016 and it ends now it ends right now 2024 is going to be the year of achieved goals I'm claiming it for for all of us by yo... Read More

Questions & Answers

Q: How can online therapy support mental health in 2024?

Online therapy services like BetterHelp provide convenient access to licensed therapists who can listen to your concerns and offer unbiased advice. Through phone calls, texts, or video calls, you can address old trauma and work towards mental well-being in a way that suits your preferences.

Q: Why is deep cleaning your living spaces recommended for a new beginning in 2024?

Deep cleaning your physical space creates a clean slate, eliminating the remnants of the past year. By decluttering and organizing your surroundings, you can experience mental clarity and a sense of freshness, which can positively impact your mindset and goals.

Q: How can creating a vision board help in achieving goals?

A vision board acts as a visual representation of your goals and aspirations for the year. By selecting images and quotes that hold personal significance, you can create a clear vision of what you want to achieve. This visualization technique helps manifest your desires and keeps you focused and motivated.

Q: Why is planning essential for achieving goals in 2024?

Planning provides structure, clarity, and direction. By setting specific, measurable goals and breaking them down into actionable steps, you can track your progress and ensure that you stay on course. Planning also allows for flexibility and adjustment when unforeseen obstacles arise.

Summary & Key Takeaways

• The speaker encourages viewers to leave behind negative habits and self-doubt in 2023 and start fresh in 2024 by setting strategic goals.

• Mental health is emphasized as a crucial aspect of personal growth, and the speaker recommends using online therapy service BetterHelp for support.

• Deep cleaning your physical space is suggested as a way to create mental clarity and a clean slate for the new year.

• Creating a vision board is promoted as an effective tool for visualizing and manifesting your goals in 2024.

• Planning is emphasized as the foundation for achieving goals, and the importance of breaking down goals into actionable steps is highlighted.

• Having backup plans and being flexible when things don't go as planned is encouraged as a way to stay on track.

• The speaker emphasizes the significance of daily choices and personal accountability in achieving goals.

• The importance of giving yourself grace and not being afraid of failure is emphasized, along with the need to keep striving for success.