11 Foods That Can KILL You | Summary and Q&A

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February 13, 2022
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All Things Nutrition
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11 Foods That Can KILL You

TL;DR

Some common foods in your kitchen can be deadly if not prepared properly.

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Key Insights

  • 🍍 Apple seeds contain cyanide, but the amount in a typical apple is not harmful.
  • πŸ₯Ί Deadly mushrooms can easily be misidentified by novices, leading to dangerous consequences.
  • πŸ˜ͺ Red kidney beans require proper soaking and cooking to mitigate toxic effects.
  • πŸ’€ Raw cashews are dangerous due to the presence of urushiol, a chemical found in poison ivy.
  • 🍳 Bean sprouts can harbor dangerous bacteria, thus necessitating thorough cooking.
  • πŸ€‘ Sprouted potatoes pose a risk due to glycoalkaloids, making it essential to discard visibly sprouted ones.
  • πŸƒ Rhubarb leaves are poisonous due to oxalic acid, warning against their consumption.

Transcript

when it comes to the world's most dangerous foods you probably think of exotic delicacies that most people will never come in contact with but you'd be wrong some of the worst food dangers are probably in your fridge or pantry right now keep watching until the end at your own risk to find out let's start with apples they say an apple a day keeps th... Read More

Questions & Answers

Q: What should I avoid when eating apples to stay safe?

While apples are generally healthy, you should avoid eating their cores and seeds. Apple seeds contain amygdalin, which releases cyanide when digested. Although small quantities are manageable for human enzymes, consuming a significant amount (around 200 seeds) can be fatal. Always spit out seeds if you consume apples to eliminate any risk.

Q: Why are mushrooms considered dangerous, especially foragers?

Certain wild mushrooms, such as the death cap and destroying angel, can be lethal if ingested. These fungi often resemble edible varieties, confusing even seasoned foragers. One misidentification can lead to hospitalization or worse, as demonstrated by multiple poisoning cases. Thus, it's crucial only to collect mushrooms if you're absolutely certain of their safety.

Q: How can I safely enjoy red kidney beans?

Red kidney beans must be cooked properly to remove harmful toxins called lectins. The FDA advises soaking them in water for at least five hours and then boiling them for 30 minutes before consumption. Undercooked or raw beans can cause severe nausea, vomiting, and other gastrointestinal issues, so it's essential to follow these instructions diligently.

Q: What are the dangers of the cinnamon challenge?

The cinnamon challenge involves swallowing a spoonful of cinnamon without water, which can be hazardous. Inhaling cinnamon can cause lung inflammation and scarring, leading to choking, gagging, and potentially worse. Recent studies have shown increased emergency room visits due to complications from this challenge, underscoring its risks and the need to avoid it.

Summary & Key Takeaways

  • Apples contain amygdalin in their seeds, which can release cyanide when consumed in large quantities. It’s safe to eat the fruit but avoiding the core is wise.

  • Certain mushrooms, like the death cap, can cause severe poisonings, often mimicking edible varieties, making foraging a risky endeavor without expert knowledge.

  • Foods like red kidney beans, raw cashews, and potatoes can lead to serious health risks unless properly cooked and prepared, highlighting the importance of food safety.

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