Karla Katta for beginers | Part 1| Harish Wushu | Dr Santhosh jacob | Tamil

Karla Katta for beginers | Part 1| Harish Wushu | Dr Santhosh jacob | Tamil
Transcript
basics of Indian equipment Indian so the for okay Ladi so first of hamist finger grip for starting starting so ISC MUSC cells soil okay 9 K 12 k so okay ready so common m m squat mov leg strength grip strength and so grip strength and lower Lim strength come on okay sir low Li TR point so okay so the mov also of okay next lunges okay right leg body... Read More
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