Is Non-Vegetarian Food Good Or Bad For Health? | BeerBiceps Diet Food

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About the Video

Is non-vegetarian food permitted or prohibited for a human being? That’s the age old question. Is meat healthy or unhealthy?

I say this in every video, but I’ll say it again. As Indians, most of us have VERY wrong ideas about correct nutrition. I remember when I was fat and more importantly, WHEN I DIDN’T HAVE GUIDANCE, I assumed that to become thin I should give up meat. Without actually knowing the science of dieting and nutrition, I jumped to that conclusion because like most of you, I grew up in a regular Indian household. All my life, I was told that too much non veg is unhealthy and too much protein will give me kidney stones. Fortunately, I was shown the correct path, thanks to my coaches.

Now, I eat some form of non veg in every single meal and trust me, both in terms of health...