Mold: The Root Cause Behind Food Sensitivities? | Judy Cho EP 181 | Summary and Q&A

TL;DR

The Carnivore diet can be a powerful tool for healing, but it may not be a complete solution for everyone. Other factors, such as chronic inflammatory response syndrome (SIRS) and individual genetic susceptibility, should be considered for optimal healing.

Key Insights

• 🧑‍⚕️ The Carnivore diet can be effective for healing, but it may not address all health issues, particularly if SIRS or other root causes are present.
• 😋 Reintroducing foods should be done slowly and based on individual symptoms and reactions to ensure a good understanding of tolerances.
• 🌱 Testing for SIRS can provide valuable insights into chronic inflammatory responses and help determine appropriate treatment plans.

Transcript

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Questions & Answers

Q: What is chronic inflammatory response syndrome (SIRS)?

SIRS is a genetic condition affecting around 20-25% of the population, where the immune system has difficulty recognizing and removing toxins and foreign substances, leading to chronic inflammation.

Q: How do you test for SIRS?

SIRS testing can be done through blood work, including markers for innate immune system inflammation. A contrast sensitivity vision test can also be used as an economical screening tool.

Q: Can the Carnivore diet fix all health issues?

While the Carnivore diet can improve many health conditions, it may not address underlying issues such as SIRS. In such cases, further investigation and treatments may be necessary.

Q: Is histamine intolerance common on the Carnivore diet?

Histamine intolerance can be present in some individuals on the Carnivore diet, but it is often related to SIRS rather than the diet itself. Gene activation due to SIRS can lead to heightened histamine responses.

Q: Should calcium and iodine be supplemented on the Carnivore diet?

Calcium supplementation is not typically necessary on the Carnivore diet, as long as the diet contains sufficient nutrients and cofactors. Iodine supplementation may be beneficial for thyroid health, especially if experiencing hypothyroid symptoms.

Summary & Key Takeaways

• The Carnivore diet focuses on healing and health by eliminating plant-based foods and promoting an animal-based diet.

• SIRS, a chronic inflammatory response syndrome, affects around 20-25% of the population and can be a factor in healing with the Carnivore diet.

• Reintroducing foods can be a challenge for some individuals on the Carnivore diet, indicating a need to look for root causes such as SIRS and toxin exposure.