You're Wrong About Mindfulness #shorts 🌤️

Transcript

Read and summarize the transcript of this video on Glasp Reader (beta).

Summary & Key Takeaways

The summary of this video is not yet available 😢 We summarize videos one by one, so it might take a while. If you want to get the summary now, please summarize the video with YouTube Summary extension or try Glasp Reader.

About the Video

Mindfulness has become a buzzword online - but what does it really mean? Dr Julie Smith explains....