THE EFFECTS OF OPPRESSION
The effects of oppression are far-reaching and profound. It diminishes the autonomy and agency of the oppressed, limiting their ability to exercise their rights, fulfill their potential, and participate fully in society. Oppression can manifest in various forms, such as institutional discrimination, systemic racism, gender inequality, or cultural marginalization. It creates an environment that reinforces stereotypes, restricts social mobility, and perpetuates cycles of poverty and disenfranchisement.

Oppressed people also suffer from anxiety, depression, and post-traumatic stress disorder.

OPPRESSION MEANING
Oppression refers to a systematic form of dominance and discrimination imposed on a particular group or individual. It is characterized by the abuse of power, control, and denial of basic rights and opportunities. Oppression often takes root within social, political, and economic structures, perpetuated by those in positions of authority or privilege. Historically, oppressive systems have targeted marginalized communities based on factors such as race, ethnicity, gender, sexual orientation, and socioeconomic status.

THE EFFECTS OF OPPRESSION
The effects of oppression are far-reaching and profound. It diminishes the autonomy and agency of the oppressed, limiting their ability to exercise their rights, fulfill their potential, and participate fully in society. Oppression can manifest in various forms, such as institutional discrimination, systemic racism, gender inequality, or cultural marginalization. It creates an environment that reinforces stereotypes, restricts social mobility, and perpetuates cycles of poverty and disenfranchisement.

Oppressed people also suffer from anxiety, depression, and post-traumatic stress disorder.

OPPRESSION EXAMPLES
Some examples of oppression are racism, sexism, and homophobia.

Another example is the way Indigenous people have been treated in Canada. They were forcibly removed from their lands, and they were not allowed to practice their own culture or language.

SYSTEMIC OPPRESSION
Systemic oppression is when a whole system is designed to keep certain groups of people down. Oppression can happen on an individual level, or it can be systemic.

Some examples of systemic oppression are the Jim Crow laws in the United States, which kept black people from voting and equal access to education and other opportunities.

Systemic oppression can also happen on a smaller scale. For example, a workplace might have a policy that only allows people of a specific gender to apply for certain jobs, which is called discrimination.

INTERNALIZED
Internalized oppression is when someone who is oppressed begins to believe the lies that the oppressor tells about themselves.

This can lead to self-hate and low self-esteem. Internalized oppression can be very damaging and is a major factor in mental health challenges. It is important to recognize when this is happening and address it in order to help people move forward.

Education about the history and reality of oppressive systems can also be beneficial in understanding where these beliefs come from and how to work towards dismantling them.

SUPPRESSION MEANING
Suppression, on the other hand, primarily concerns the restriction of freedom of expression and the stifling of dissenting voices. It involves the deliberate curtailment of information, ideas, or opinions that challenge the status quo or threaten those in power. Suppression can be enacted through censorship, propaganda, or the use of force. Governments, institutions, or individuals may engage in suppression to maintain control, manipulate public opinion, or prevent social or political change.

THE EFFECTS OF SUPPRESSION