Oliver Burkeman || Time Management for Mortals
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#365 - Oliver Burkeman - How To Properly Manage Your Time
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Meal prep made easy
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How To Finally Stop Procrastinating: Oliver Burkeman
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Building a Second Brain to Organize Your Digital Life with Tiago Forte
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Why you can’t ‘hack’ your way to productivity, with Oliver Burkeman
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Jun 28, 2025
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Designing Your Digital Mind: Charlie Grinnell's AI Journaling System
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(Ep 223) - Maximize learning time with these 7 habits
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Jun 28, 2025
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133. From Good to Super: How Supercommunicators Unlock the Language of Connection
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The Best Tools for Personal Change
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#094 Dr. Layne Norton on Building Muscle – Insights on Diet, Training, and Supplements
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Jun 28, 2025
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A Smarter Way To Use Sunscreen
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315: Gabriel Weinberg - Using Mental Models To Make Better Decisions
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Jun 28, 2025
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Fitness Toolkit: Protocol & Tools to Optimize Physical Health
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Building a Second Brain
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[Second Brain 1] The Capture Habit
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Focus Toolkit: Tools to Improve Your Focus & Concentration
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Jun 28, 2025
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S1 E2 - All about Montessori as a working parent, how to respectfully say goodbye to our child, and lots of ideas for Montessori art
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Jun 28, 2025
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How to Survive in a World of Information Overload - Nir And Far
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Jun 28, 2025
22
AMA #2: Improve Sleep, Reduce Sugar Cravings, Optimal Protein Intake, Stretching Frequency & More
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Jun 28, 2025
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#334 - Shane Parrish - Mental Models, Good Decisions & Better Content
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Jun 28, 2025
11
#251: How Fasting Can Reverse Aging & Prevent Disease with Dr. Pradip Jamnadas
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Jun 28, 2025
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#654: Dr. Matthew Walker, All Things Sleep Continued — The Hidden Dangers of Melatonin, Tools for Insomnia, Enhancing Learning and Sleep Spindles, The Upsides of Sleep Divorce, How Sleep Impacts Sex (and Vice Versa), Adventures in Lucid Dreaming, The One Clock to Rule Them All, The IP Addresses of Your Memories, and More
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Jun 28, 2025
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197: Super Thinking by Gabriel Weinberg & Lauren McCann
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Jun 28, 2025
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#069 - George MacGill - Mental Models 101 - How To Make Better Decisions
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Jun 28, 2025
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#650: Dr. Matthew Walker, All Things Sleep — How to Improve Sleep, How Sleep Ties Into Alzheimer’s Disease and Weight Gain, and How Medications (Ambien, Trazodone, etc.), Caffeine, THC/CBD, Psychedelics, Exercise, Smart Drugs, Fasting, and More Affect Sleep
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Jun 28, 2025
44
Never Feel Burnout Again with Cal Newport (#61)
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Jun 28, 2025
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674: Principles for Using AI at Work, with Ethan Mollick
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Jun 28, 2025
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#252: The Latest Science on How to Turn Your Body’s Fat Storage Switch Off with Dr. Richard Johnson
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Jun 28, 2025
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Dr. Jeffrey Goldberg: How to Improve Your Eye Health & Offset Vision Loss
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Jun 28, 2025
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RAG Is A Hack - with Jerry Liu from LlamaIndex
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How Should I Be Using A.I. Right Now?
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Jun 28, 2025
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Set Your Kids Up for a Lifetime of Healthy Sleep
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Jun 28, 2025
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Seasonality and Understanding Pseudo-Productivity | Cal Newport PT 2
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Jun 28, 2025
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#095 - George MacGill - Mental Models 102 - The Decision Strikes Back
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Jun 28, 2025
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#244: The New Mind-Blowing Science of Breathing with James Nestor
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Jun 28, 2025
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205. 10X Your Results with Less Effort (Replay)
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Jun 28, 2025
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14. Are You a Maximizer or a Satisficer?
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Jun 28, 2025
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#626: Insights from Tara Brach, Ryan Holiday, Maria Popova, and Cal Newport
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Jun 28, 2025
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#249: Detox Your Mind by Stepping Into Minimalism with The Minimalists
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Jun 28, 2025
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The Wandering DP Podcast: Episode #257 – Q&A
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Jun 28, 2025
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7 of the BEST Health TIPS of ALL TIME From the Worlds Leading Health Experts
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Jun 28, 2025
22
Environmental Toxins Are Making You Fat, Sick, and Inflamed (Minisode #31)
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Jun 28, 2025
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#227: Five Surprising Foods That Spike Blood Sugar and How to Make Them Healthier with Dr. Casey Means
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Jun 28, 2025
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#235: The Latest Science on the Link Between Cancer and Cell Phones with Dr. Devra Davis
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Jun 28, 2025
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S1 E11 All about why children need boundaries and how to do this in a kind, loving and respectful way
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Jun 28, 2025
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This is Why Your Oral Health is Deeply Connected to Your Overall Health (Minisode #53)
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Jun 28, 2025
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#177: This is How You Age Well with Dr. Frank Lipman
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Jun 28, 2025
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#261: Fasting Tips and the 2-Steps to Sustained Weight Loss with Dr. Ben Bikman
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Jun 28, 2025
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S1 E3 - All about creating a beautiful childhood, following the child, building family rhythms not schedules, eclectic homeschooling, and more
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Jun 28, 2025
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#183: The Neuroscience of Peak Performance with Steven Kotler
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Jun 28, 2025
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