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#095 - George MacGill - Mental Models 102 - The Decision Strikes Back
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#244: The New Mind-Blowing Science of Breathing with James Nestor
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205. 10X Your Results with Less Effort (Replay)
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14. Are You a Maximizer or a Satisficer?
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#626: Insights from Tara Brach, Ryan Holiday, Maria Popova, and Cal Newport
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#249: Detox Your Mind by Stepping Into Minimalism with The Minimalists
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The Wandering DP Podcast: Episode #257 – Q&A
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7 of the BEST Health TIPS of ALL TIME From the Worlds Leading Health Experts
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Environmental Toxins Are Making You Fat, Sick, and Inflamed (Minisode #31)
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#227: Five Surprising Foods That Spike Blood Sugar and How to Make Them Healthier with Dr. Casey Means
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#235: The Latest Science on the Link Between Cancer and Cell Phones with Dr. Devra Davis
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S1 E11 All about why children need boundaries and how to do this in a kind, loving and respectful way
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This is Why Your Oral Health is Deeply Connected to Your Overall Health (Minisode #53)
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#177: This is How You Age Well with Dr. Frank Lipman
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#261: Fasting Tips and the 2-Steps to Sustained Weight Loss with Dr. Ben Bikman
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S1 E3 - All about creating a beautiful childhood, following the child, building family rhythms not schedules, eclectic homeschooling, and more
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#183: The Neuroscience of Peak Performance with Steven Kotler
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#555: The Liberation of Cosmic Insignificance Therapy — Oliver Burkeman
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#133 Andrew Huberman: The Science of Small Changes
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Unexpected Retirement: Annie Duke on How to Decide
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REPLAY: How To Talk so LITTLE Kids Will Listen - Joanna Faber and Julie King [302]
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How To Stop Feeling Overwhelmed with Oliver Burkeman #260
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How To Talk When Kids WON'T Listen - Joanna Faber and Julie King [320]
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How to Talk So Little Kids Will Listen with Joanna Faber & Julie King
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S2 E8 all about Montessori in real life with Theresa
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#568: Cal Newport — The Eternal Pursuit of Craftsmanship, the Deep Life, Slow Productivity, and a 30-Day Digital Minimalism Challenge
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Smartphones Rewired Childhood. Here's How to Fix It.
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How To Find Meaning In A Digital World - Kharma Medic
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98: Habits for Flow
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Knowing when to quit with world poker champion Annie Duke
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#795 - Ryan Holiday - 11 Harsh Stoic Truths To Improve Your Life
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99: Attention Span
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Beyond Lazy Learning — The Keys to Gaining and Retaining Knowledge
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Simplify Decision Making, Reduce Stress and Improve Your Life with Sahil Bloom
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Four ways to combat everyday indecision
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Ep. 278: How to Think
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129: Slow Productivity
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Ep. 281: Learning Hard Things
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BITESIZE | How to Stop Feeling Overwhelmed | Oliver Burkeman #463
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Essentials: Tools for Managing Stress & Anxiety
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7 Journaling Techniques That Can Change Your Life
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How to Boost Brain Health and Reduce Neuroinflammation (Minisode #52)
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Maximizing Productivity, Physical & Mental Health with Daily Tools
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Effects of Fasting & Time Restricted Eating on Fat Loss & Health
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Sugar Is Making Us Fat, Tired, and Sick (Rebroadcast)
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#210 Best of 2024: The Blueprint for a Transformative New Year
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#692: Arthur C. Brooks — How to Be Happy, Reverse Bucket Lists, The Four False Idols, Muscular Philosophies, Practical Inoculation Against the Darkness, and More
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How to Avoid and Minimize “Inflammaging” (Minisode #54)
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PREMIUM: "The Fallacy of Productivity" with Oliver Burkeman
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Is NotebookLM—Google's Research Assistant—the Ultimate Tool For Thought? - Ep.22 with Steven Johnson
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