Environmental Toxins Are Making You Fat, Sick, and Inflamed (Minisode #31)
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Jun 28, 2025
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#227: Five Surprising Foods That Spike Blood Sugar and How to Make Them Healthier with Dr. Casey Means
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Jun 28, 2025
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#235: The Latest Science on the Link Between Cancer and Cell Phones with Dr. Devra Davis
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Jun 28, 2025
2323
S1 E11 All about why children need boundaries and how to do this in a kind, loving and respectful way
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Jun 28, 2025
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This is Why Your Oral Health is Deeply Connected to Your Overall Health (Minisode #53)
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Jun 28, 2025
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#177: This is How You Age Well with Dr. Frank Lipman
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Jun 28, 2025
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#261: Fasting Tips and the 2-Steps to Sustained Weight Loss with Dr. Ben Bikman
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Jun 28, 2025
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S1 E3 - All about creating a beautiful childhood, following the child, building family rhythms not schedules, eclectic homeschooling, and more
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Jun 28, 2025
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#183: The Neuroscience of Peak Performance with Steven Kotler
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Jun 28, 2025
11
#555: The Liberation of Cosmic Insignificance Therapy — Oliver Burkeman
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Jun 28, 2025
44
#133 Andrew Huberman: The Science of Small Changes
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Jun 28, 2025
44
Unexpected Retirement: Annie Duke on How to Decide
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Jun 28, 2025
11
REPLAY: How To Talk so LITTLE Kids Will Listen - Joanna Faber and Julie King [302]
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Jun 28, 2025
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How To Stop Feeling Overwhelmed with Oliver Burkeman #260
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Jun 28, 2025
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How To Talk When Kids WON'T Listen - Joanna Faber and Julie King [320]
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Jun 28, 2025
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How to Talk So Little Kids Will Listen with Joanna Faber & Julie King
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Jun 28, 2025
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S2 E8 all about Montessori in real life with Theresa
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Jun 28, 2025
11
#568: Cal Newport — The Eternal Pursuit of Craftsmanship, the Deep Life, Slow Productivity, and a 30-Day Digital Minimalism Challenge
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Jun 28, 2025
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Smartphones Rewired Childhood. Here's How to Fix It.
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Jun 28, 2025
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How To Find Meaning In A Digital World - Kharma Medic
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Jun 28, 2025
11
98: Habits for Flow
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Jun 28, 2025
44
Knowing when to quit with world poker champion Annie Duke
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Jun 28, 2025
88
#795 - Ryan Holiday - 11 Harsh Stoic Truths To Improve Your Life
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Jun 28, 2025
33
99: Attention Span
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Jun 28, 2025
55
Beyond Lazy Learning — The Keys to Gaining and Retaining Knowledge
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Jun 28, 2025
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Simplify Decision Making, Reduce Stress and Improve Your Life with Sahil Bloom
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Jun 28, 2025
88
Four ways to combat everyday indecision
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Jun 28, 2025
1313
Ep. 278: How to Think
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Jun 28, 2025
2323
129: Slow Productivity
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Jun 28, 2025
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Ep. 281: Learning Hard Things
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Jun 28, 2025
88
BITESIZE | How to Stop Feeling Overwhelmed | Oliver Burkeman #463
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Jun 28, 2025
11
Essentials: Tools for Managing Stress & Anxiety
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Jun 28, 2025
44
7 Journaling Techniques That Can Change Your Life
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Jun 28, 2025
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How to Boost Brain Health and Reduce Neuroinflammation (Minisode #52)
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Jun 28, 2025
55
Maximizing Productivity, Physical & Mental Health with Daily Tools
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Jun 28, 2025
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Effects of Fasting & Time Restricted Eating on Fat Loss & Health
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Jun 28, 2025
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Sugar Is Making Us Fat, Tired, and Sick (Rebroadcast)
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Jun 28, 2025
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#210 Best of 2024: The Blueprint for a Transformative New Year
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Jun 28, 2025
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#692: Arthur C. Brooks — How to Be Happy, Reverse Bucket Lists, The Four False Idols, Muscular Philosophies, Practical Inoculation Against the Darkness, and More
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Jun 28, 2025
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How to Avoid and Minimize “Inflammaging” (Minisode #54)
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Jun 28, 2025
11
PREMIUM: "The Fallacy of Productivity" with Oliver Burkeman
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Jun 28, 2025
1111
Is NotebookLM—Google's Research Assistant—the Ultimate Tool For Thought? - Ep.22 with Steven Johnson
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Jun 28, 2025
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Die With Zero: Net Fulfillment Over Net Worth with Bill Perkins
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Jun 28, 2025
5151
Buy Back Your Time: Get Unstuck, Increase Productivity and Live the Life You Want with Dan Martell
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Jun 28, 2025
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81 // Evergreen notes with Stephan Ango
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Jun 28, 2025
11
Exploring GPT-4o: The Next Evolution in AI Agents?
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Jun 28, 2025
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#237 ‒ Optimizing life for maximum fulfillment | Bill Perkins
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Jun 28, 2025
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Living a Happier Life, Saying No, and Prioritizing Goals with Derek Sivers
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Jun 28, 2025
22
Where did I put the keys? Tips to improve memory
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Jun 28, 2025
1515
The skills every adult human should have (with Raffi Grinberg)
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Jun 28, 2025
11
Ep. 346: Getting Smarter in a Dumb World
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Jun 28, 2025
11