98: Habits for Flow
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Knowing when to quit with world poker champion Annie Duke
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#795 - Ryan Holiday - 11 Harsh Stoic Truths To Improve Your Life
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99: Attention Span
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Beyond Lazy Learning — The Keys to Gaining and Retaining Knowledge
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Simplify Decision Making, Reduce Stress and Improve Your Life with Sahil Bloom
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Four ways to combat everyday indecision
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Ep. 278: How to Think
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129: Slow Productivity
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Ep. 281: Learning Hard Things
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BITESIZE | How to Stop Feeling Overwhelmed | Oliver Burkeman #463
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Essentials: Tools for Managing Stress & Anxiety
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7 Journaling Techniques That Can Change Your Life
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How to Boost Brain Health and Reduce Neuroinflammation (Minisode #52)
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Maximizing Productivity, Physical & Mental Health with Daily Tools
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Effects of Fasting & Time Restricted Eating on Fat Loss & Health
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Sugar Is Making Us Fat, Tired, and Sick (Rebroadcast)
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Jun 28, 2025
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#210 Best of 2024: The Blueprint for a Transformative New Year
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#692: Arthur C. Brooks — How to Be Happy, Reverse Bucket Lists, The Four False Idols, Muscular Philosophies, Practical Inoculation Against the Darkness, and More
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How to Avoid and Minimize “Inflammaging” (Minisode #54)
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PREMIUM: "The Fallacy of Productivity" with Oliver Burkeman
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Jun 28, 2025
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Is NotebookLM—Google's Research Assistant—the Ultimate Tool For Thought? - Ep.22 with Steven Johnson
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Jun 28, 2025
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Die With Zero: Net Fulfillment Over Net Worth with Bill Perkins
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Jun 28, 2025
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Buy Back Your Time: Get Unstuck, Increase Productivity and Live the Life You Want with Dan Martell
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81 // Evergreen notes with Stephan Ango
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Exploring GPT-4o: The Next Evolution in AI Agents?
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#237 ‒ Optimizing life for maximum fulfillment | Bill Perkins
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Living a Happier Life, Saying No, and Prioritizing Goals with Derek Sivers
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Jun 28, 2025
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Where did I put the keys? Tips to improve memory
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The skills every adult human should have (with Raffi Grinberg)
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Ep. 346: Getting Smarter in a Dumb World
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