#650: Dr. Matthew Walker, All Things Sleep — How to Improve Sleep, How Sleep Ties Into Alzheimer’s Disease and Weight Gain, and How Medications (Ambien, Trazodone, etc.), Caffeine, THC/CBD, Psychedelics, Exercise, Smart Drugs, Fasting, and More Affect Sleep
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Jun 28, 2025
44
Never Feel Burnout Again with Cal Newport (#61)
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Jun 28, 2025
1414
674: Principles for Using AI at Work, with Ethan Mollick
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Jun 28, 2025
1313
#252: The Latest Science on How to Turn Your Body’s Fat Storage Switch Off with Dr. Richard Johnson
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Jun 28, 2025
5454
Dr. Jeffrey Goldberg: How to Improve Your Eye Health & Offset Vision Loss
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Jun 28, 2025
77
RAG Is A Hack - with Jerry Liu from LlamaIndex
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Jun 28, 2025
3030
How Should I Be Using A.I. Right Now?
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Jun 28, 2025
2525
Set Your Kids Up for a Lifetime of Healthy Sleep
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Jun 28, 2025
1313
Seasonality and Understanding Pseudo-Productivity | Cal Newport PT 2
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Jun 28, 2025
3333
#095 - George MacGill - Mental Models 102 - The Decision Strikes Back
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Jun 28, 2025
11
#244: The New Mind-Blowing Science of Breathing with James Nestor
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Jun 28, 2025
2121
205. 10X Your Results with Less Effort (Replay)
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Jun 28, 2025
55
14. Are You a Maximizer or a Satisficer?
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Jun 28, 2025
22
#626: Insights from Tara Brach, Ryan Holiday, Maria Popova, and Cal Newport
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Jun 28, 2025
22
#249: Detox Your Mind by Stepping Into Minimalism with The Minimalists
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Jun 28, 2025
66
The Wandering DP Podcast: Episode #257 – Q&A
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Jun 28, 2025
77
7 of the BEST Health TIPS of ALL TIME From the Worlds Leading Health Experts
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Jun 28, 2025
22
Environmental Toxins Are Making You Fat, Sick, and Inflamed (Minisode #31)
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Jun 28, 2025
22
#227: Five Surprising Foods That Spike Blood Sugar and How to Make Them Healthier with Dr. Casey Means
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Jun 28, 2025
5151
#235: The Latest Science on the Link Between Cancer and Cell Phones with Dr. Devra Davis
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Jun 28, 2025
2323
S1 E11 All about why children need boundaries and how to do this in a kind, loving and respectful way
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Jun 28, 2025
6666
This is Why Your Oral Health is Deeply Connected to Your Overall Health (Minisode #53)
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Jun 28, 2025
66
#177: This is How You Age Well with Dr. Frank Lipman
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Jun 28, 2025
1010
#261: Fasting Tips and the 2-Steps to Sustained Weight Loss with Dr. Ben Bikman
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Jun 28, 2025
1313
S1 E3 - All about creating a beautiful childhood, following the child, building family rhythms not schedules, eclectic homeschooling, and more
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Jun 28, 2025
44
#183: The Neuroscience of Peak Performance with Steven Kotler
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Jun 28, 2025
11
#555: The Liberation of Cosmic Insignificance Therapy — Oliver Burkeman
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Jun 28, 2025
44
#133 Andrew Huberman: The Science of Small Changes
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Jun 28, 2025
44
Unexpected Retirement: Annie Duke on How to Decide
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Jun 28, 2025
11
REPLAY: How To Talk so LITTLE Kids Will Listen - Joanna Faber and Julie King [302]
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Jun 28, 2025
1919
How To Stop Feeling Overwhelmed with Oliver Burkeman #260
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Jun 28, 2025
3939
How To Talk When Kids WON'T Listen - Joanna Faber and Julie King [320]
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Jun 28, 2025
3030
How to Talk So Little Kids Will Listen with Joanna Faber & Julie King
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Jun 28, 2025
4040
S2 E8 all about Montessori in real life with Theresa
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Jun 28, 2025
11
#568: Cal Newport — The Eternal Pursuit of Craftsmanship, the Deep Life, Slow Productivity, and a 30-Day Digital Minimalism Challenge
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Jun 28, 2025
11
Smartphones Rewired Childhood. Here's How to Fix It.
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Jun 28, 2025
2929
How To Find Meaning In A Digital World - Kharma Medic
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Jun 28, 2025
11
98: Habits for Flow
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Jun 28, 2025
44
Knowing when to quit with world poker champion Annie Duke
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Jun 28, 2025
88
#795 - Ryan Holiday - 11 Harsh Stoic Truths To Improve Your Life
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Jun 28, 2025
33
99: Attention Span
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Jun 28, 2025
55
Beyond Lazy Learning — The Keys to Gaining and Retaining Knowledge
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Jun 28, 2025
1313
Simplify Decision Making, Reduce Stress and Improve Your Life with Sahil Bloom
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Jun 28, 2025
88
Four ways to combat everyday indecision
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Jun 28, 2025
1313
Ep. 278: How to Think
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Jun 28, 2025
2323
129: Slow Productivity
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Jun 28, 2025
1212
Ep. 281: Learning Hard Things
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Jun 28, 2025
88
BITESIZE | How to Stop Feeling Overwhelmed | Oliver Burkeman #463
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Jun 28, 2025
11
Essentials: Tools for Managing Stress & Anxiety
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Jun 28, 2025
44
7 Journaling Techniques That Can Change Your Life
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Jun 28, 2025
1111
How to Boost Brain Health and Reduce Neuroinflammation (Minisode #52)
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Jun 28, 2025
55