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#365 - Oliver Burkeman - How To Properly Manage Your Time
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Building a Second Brain to Organize Your Digital Life with Tiago Forte
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(Ep 223) - Maximize learning time with these 7 habits
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133. From Good to Super: How Supercommunicators Unlock the Language of Connection
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#094 Dr. Layne Norton on Building Muscle – Insights on Diet, Training, and Supplements
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315: Gabriel Weinberg - Using Mental Models To Make Better Decisions
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Building a Second Brain
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[Second Brain 1] The Capture Habit
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Focus Toolkit: Tools to Improve Your Focus & Concentration
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S1 E2 - All about Montessori as a working parent, how to respectfully say goodbye to our child, and lots of ideas for Montessori art
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How to Survive in a World of Information Overload - Nir And Far
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AMA #2: Improve Sleep, Reduce Sugar Cravings, Optimal Protein Intake, Stretching Frequency & More
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Confronting my Productivity Guru - Tiago Forte
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#334 - Shane Parrish - Mental Models, Good Decisions & Better Content
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#251: How Fasting Can Reverse Aging & Prevent Disease with Dr. Pradip Jamnadas
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#654: Dr. Matthew Walker, All Things Sleep Continued — The Hidden Dangers of Melatonin, Tools for Insomnia, Enhancing Learning and Sleep Spindles, The Upsides of Sleep Divorce, How Sleep Impacts Sex (and Vice Versa), Adventures in Lucid Dreaming, The One Clock to Rule Them All, The IP Addresses of Your Memories, and More
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197: Super Thinking by Gabriel Weinberg & Lauren McCann
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#069 - George MacGill - Mental Models 101 - How To Make Better Decisions
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#650: Dr. Matthew Walker, All Things Sleep — How to Improve Sleep, How Sleep Ties Into Alzheimer’s Disease and Weight Gain, and How Medications (Ambien, Trazodone, etc.), Caffeine, THC/CBD, Psychedelics, Exercise, Smart Drugs, Fasting, and More Affect Sleep
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Never Feel Burnout Again with Cal Newport (#61)
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674: Principles for Using AI at Work, with Ethan Mollick
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#252: The Latest Science on How to Turn Your Body’s Fat Storage Switch Off with Dr. Richard Johnson
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Dr. Jeffrey Goldberg: How to Improve Your Eye Health & Offset Vision Loss
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Seasonality and Understanding Pseudo-Productivity | Cal Newport PT 2
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#095 - George MacGill - Mental Models 102 - The Decision Strikes Back
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#244: The New Mind-Blowing Science of Breathing with James Nestor
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205. 10X Your Results with Less Effort (Replay)
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14. Are You a Maximizer or a Satisficer?
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#626: Insights from Tara Brach, Ryan Holiday, Maria Popova, and Cal Newport
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#249: Detox Your Mind by Stepping Into Minimalism with The Minimalists
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The Wandering DP Podcast: Episode #257 – Q&A
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7 of the BEST Health TIPS of ALL TIME From the Worlds Leading Health Experts
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Environmental Toxins Are Making You Fat, Sick, and Inflamed (Minisode #31)
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#227: Five Surprising Foods That Spike Blood Sugar and How to Make Them Healthier with Dr. Casey Means
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#235: The Latest Science on the Link Between Cancer and Cell Phones with Dr. Devra Davis
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S1 E11 All about why children need boundaries and how to do this in a kind, loving and respectful way
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This is Why Your Oral Health is Deeply Connected to Your Overall Health (Minisode #53)
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#177: This is How You Age Well with Dr. Frank Lipman
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