Carlos Newsome

Carlos Newsome

@o3jralsovmezcuda

Joined Apr 4, 2023

3

Following

2

Followers

3.42k

pages

24.49k

highlights

1.02k

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Muscle Building Arm Workout: Power Bodybuilding: Armed to the Teeth | Muscle & Fitness

www.muscleandfitness.com/workouts/arms-exercises/power-bodybuilding-armed-teeth

Jul 12, 2014

2

T Nation | 10 Secrets to Building Mass

www.t-nation.com/training/10-secrets-to-building-mass

Jul 12, 2014

1

Miami Heat Loses LeBron James, but Chris Bosh, Dwyane Wade to Return - Miami Heat - MiamiHerald.com

www.miamiherald.com/2014/07/12/4230917/lebron-james-to-leave-miami-heat.html

Jul 12, 2014

4

Report: If LeBron James Leaves Miami, Chris Bosh Will Sign With Rockets - CBSSports.com

www.cbssports.com/nba/eye-on-basketball/24613530/report-if-lebron-james-leaves-miami-chris-bosh-will-sign-with-rockets

Jul 12, 2014

2

Your Body on Yoga | Women's Health Magazine

www.womenshealthmag.com/fitness/yoga-body

Jul 12, 2014

6

Scientists Identify 500 New Species of Gut Bacteria - NY Daily News

www.nydailynews.com/life-style/health/scientists-identify-500-new-species-gut-bacteria-article-1.1858479

Jul 9, 2014

4

T Nation | Fast Abs: 4 Fat-Burning Finishers

www.t-nation.com/workouts/fast-abs-4-fat-burning-finishers

Jul 9, 2014

2

Sitting Too Much, Not Just Lack of Exercise, Is Detrimental to Cardiovascular Health -- ScienceDaily

www.sciencedaily.com/releases/2014/07/140707141622.htm

Jul 9, 2014

3

No Rest for the Bleary: Interrupted Sleep Can Be as Physically Detrimental as No Sleep at All -- ScienceDaily

www.sciencedaily.com/releases/2014/07/140708121728.htm

Jul 9, 2014

1

Rise in Obesity 'Due to Decline in Exercise, Not Over-Eating' - Medical News Today

www.medicalnewstoday.com/articles/279281.php

Jul 9, 2014

3

Alternative Therapy for Low Back Pain: Acupuncture, Massage, Yoga, and More

www.webmd.com/back-pain/features/alternative-approaches-to-low-back-pain?src=RSS_PUBLIC

Jul 9, 2014

6

Rheumatoid Arthritis and Exercise - Mayo Clinic

www.mayoclinic.org/rheumatoid-arthritis-exercise/art-20096222

Jul 9, 2014

2

Optimal Nutritional Timing at ProSource.net

www.prosource.net/content/articles/Articles-by-ProSource/optimal-nutritional-timing.aspx

Jun 12, 2014

1

How to Profit From Scarcity — HBS Working Knowledge

hbswk.hbs.edu/item/5776.html

selling
business
technique
marketing
scarcity

Jun 12, 2014

5

In the Future of Sports Investing, Media Is the Best Bet — HBS Working Knowledge

hbswk.hbs.edu/item/7507.html

media
investing
sports

Jun 12, 2014

4

Now or Never: Why Scarcity Is Good for Sales

www.joeysargent.com/2011/08/now-or-never-why-scarcity-is-good-for-sales/

technique
business
selling
scarcity
marketing

Jun 12, 2014

5

Being Authentic With Scarcity

influenceology.com/10x-business-letter/business-growth-strategies/being-authentic-with-scarcity/

technique
business
selling
scarcity
marketing

Jun 12, 2014

1

Marketing With Scarcity: How You Can Apply the Most Effective Selling Technique to Your Business

www.entrepreneurs-journey.com/11170/scarcity-marketing/

business
technique
selling
scarcity
marketing

Jun 12, 2014

9

Do Low Carbohydrate Diets Make You Dumber?

www.forbes.com/sites/rosspomeroy/2013/11/12/do-low-carbohydrate-diets-make-you-dumber/

Jun 12, 2014

3

Make It Wearable | the Concepts: The Future of Cooking With Wearable Tech | the Creators Project

thecreatorsproject.vice.com/en_au/blog/make-it-wearable-the-concepts-eduardo-garcia-cooking-with-wearable-tech?utm_source=tcptwitteranz

Jun 12, 2014

3

Specifications of the Shelby GT500 Eleanor | eHow

www.ehow.com/list_7448340_specifications-shelby-gt500-eleanor.html

Jun 11, 2014

5

How to Build a Clock | DoItYourself.com

www.doityourself.com/stry/how-to-build-a-clock#.U5jKkPldUks

Jun 11, 2014

1

Add GPS Data to Any Camera's Pictures With Your iPhone

lifehacker.com/add-gps-data-to-any-cameras-pictures-with-your-iphone-1588721064

Jun 11, 2014

2

JFK Library to Use Kennedy's Words to Tweet About Current Events

mashable.com/2014/06/10/jfk-library-twitter/

Jun 11, 2014

1

MONITOR: Glossaries Search

www.altanamonitor.co.za/mod/glossary/showentry.php?courseid=1&concept=Physical+Energy+Cycle

Performance
Peak
Eating
cycle
energy
physical
23-day

Jun 11, 2014

9

Sleep After Learning Strengthens Connections Between Brain Cells and Enhances Memory -- ScienceDaily

www.sciencedaily.com/releases/2014/06/140605141849.htm

Jun 11, 2014

3

iRun.ca | June 2011 Issue - Strategic Eating and Refueling for Peak Performance

www.irun.ca/issues/article.php?id=310&intIssueID=22

Performance
Peak
Eating

Jun 9, 2014

4

Fueling Your Body With Peak Performance Foods | the Oz Blog

blog.doctoroz.com/total-body-reboot/fueling-your-body-with-peak-performance-foods

Performance
Peak
Eating

Jun 9, 2014

5

Best Manly Movie Quotes - The 50 Best Manly Movie Lines - Esquire

www.esquire.com/blogs/culture/best-manly-movie-quotes?click=smart&kw=ist&src=smart&mag=ESQ&link=http://www.esquire.com/blogs/culture/best-manly-movie-quotes#slide-1

lines
quotes
movie

Dec 4, 2013

1

10 Best Steak Buying Tips

reluctantgourmet.com/tips-guides/tips-facts/item/1150-top-steak-buying-tips

tips
buying
steak

Dec 4, 2013

1

The Real Story of Twitter's Shady Origins | Elite Daily

elitedaily.com/news/business/the-other-social-network-the-real-story-of-twitters-shady-origins/

origins
story

Nov 9, 2013

2

Aaron Taylor-Johnson in the Season's Best Plaid Suits

www.gq.com/style/fashion/201309/aaron-taylor-johnson-in-the-seasons-best-plaid-suits

suits
plaid

Nov 9, 2013

1

GQ Cooks: Michael Anthony S 8 Kitchen Essentials

www.gq.com/food-travel/eat-and-drink/201311/gq-cooks-michael-anthonys-8-kitchen-essentials

culinary
chef

Nov 9, 2013

2

Leavening History

homecooking.about.com/od/foodhistory/a/leaveninghistry.htm

baking

Oct 27, 2013

10

Leavening - What Is Sourdough Yeast?

homecooking.about.com/od/specificfood/a/sourdough.htm

baking

Oct 27, 2013

3

Leavening - What Is Yeast?

homecooking.about.com/od/specificfood/a/yeast.htm

baking

Oct 27, 2013

23

Leavening - What Is Baking Soda?

homecooking.about.com/od/specificfood/a/bakingsoda.htm

soda
baking

Oct 27, 2013

6

How Italians Changed the Way Americans Eat | FirstWeFeast.com

firstwefeast.com/eat/italian-american-food-history/

culinary
cuisine
Italian

Oct 25, 2013

2

Great Moments in Italian-American Food | SAVEUR

www.saveur.com/article/Kitchen/Italian-American-Food-Timeline

culinary
cuisine
Italian

Oct 25, 2013

9

How Italian Food Conquered the World: 5 Fun Facts - Revealed Rome

www.revealedrome.com/2012/08/italian-american-food-facts.html

culinary
cuisine
Italian

Oct 25, 2013

7

Italian Food Facts | Lifescript.com

www.lifescript.com/diet-fitness/articles/archive/diet/eat-well/italian_food_facts.aspx

culinary
cuisine
Italian

Oct 25, 2013

6

Facts About Italian Cuisine | eHow

www.ehow.com/about_5463325_italian-cuisine.html

culinary
cuisine
Italian

Oct 25, 2013

8

A Brief History of Italian Food in America | lagazzettaitaliana.com

www.lagazzettaitaliana.com/italian-food-american-history.aspx

culinary
cuisine
Italian

Oct 25, 2013

5

The Origins and History of Italian Food

www.randomhistory.com/1-50/038italian.html

culinary
cuisine
Italian

Oct 25, 2013

8

How Wine Is Made - For Dummies

www.dummies.com/how-to/content/how-wine-is-made.html

culinary
wine

Oct 23, 2013

12

Understanding an Italian Wine List Step-by-Step

winefolly.com/tutorial/understanding-italian-wine-list/

culinary
wine
Italine

Oct 23, 2013

33