Essentials: The Science of Making & Breaking Habits
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Dec 8, 2025
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Deadly fires in Hong Kong investigated
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Dec 7, 2025
11
244: You're Holding It Wrong
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Dec 7, 2025
11
No.1 Sleep Expert: Magnesium Isn’t Helping You Sleep! This Sleep Habit Increases Heart Disease 57%
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Dec 5, 2025
88
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery
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Dec 2, 2025
11
First treasure recovered from $20bn sunken ship
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Nov 28, 2025
22
How to Overcome Inner Resistance | Steven Pressfield
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Nov 27, 2025
44
Essentials: Science of Mindsets for Health & Performance | Dr. Alia Crum
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Nov 26, 2025
22
How to Make Yourself Unbreakable | DJ Shipley
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Nov 25, 2025
22
Work in the future: How do generations work together?
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Nov 25, 2025
22
Essentials: Supercharge Exercise Performance & Recovery with Cooling
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Nov 25, 2025
22
Essentials: How to Exercise for Strength Gains & Hormone Optimization | Dr. Duncan French
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Nov 22, 2025
33
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman
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Nov 21, 2025
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Transform Your Mental Health With Diet & Lifestyle | Dr. Chris Palmer
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Nov 20, 2025
22
Longevity Debate: The Truth About Weight Loss, Muscle, and Creatine!
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Nov 17, 2025
88
#957 - Anne-Laure Le Cunff - How To Live Freely In A Goal-Obsessed World
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Nov 14, 2025
44
The Sex Expert (Esther Perel): The Relationship Crisis No One Talks About That's Killing Your Sex Life!
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Nov 11, 2025
11
#1015 - Alain de Botton - 16 Lessons from The School Of Life
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Nov 9, 2025
22
Hinge expert shares dating advice for ambitious nerds
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Nov 7, 2025
55
Anti-Aging Expert (Peter Attia): Anti-aging Cure No One Talks About! 50% Chance You’ll Die In A Year If This Happens! Boost Testosterone Naturally Without TRT!
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Nov 4, 2025
33
#771 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevity
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Nov 2, 2025
22
How to Find & Be a Great Romantic Partner | Lori Gottlieb
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Oct 28, 2025
22
How to Control Your Cortisol & Overcome Burnout
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Oct 27, 2025
66
#738 - Alex Hormozi - 21 Brutally Honest Lessons About Life
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Oct 27, 2025
1414
The Top 100 Most Used AI Apps in 2025
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Oct 27, 2025
11
#978 - Spencer Greenberg - How Much Does IQ Matter?
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Oct 27, 2025
11
652: You Have 24 Hours to Comply
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Oct 27, 2025
11
618: A Polyamorous Situationship
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Oct 27, 2025
22
#459 – DeepSeek, China, OpenAI, NVIDIA, xAI, TSMC, Stargate, and AI Megaclusters
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Oct 27, 2025
55
Essentials: Lose Fat With Science-Based Tools
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Oct 27, 2025
44
#922 - Naval Ravikant - 44 Harsh Truths About Human Nature
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Oct 27, 2025
11
169: John Gruber – State of the Workflow
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Oct 27, 2025
1717
Cursor + Claude Code + MCPs Will Actually Make You Rich (Full Walkthrough)
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Oct 27, 2025
11
Leverage Dopamine to Overcome Procrastination & Optimize Effort
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Oct 27, 2025
33
Essentials: Timing Light for Better Sleep, Energy & Mood | Dr. Samer Hattar
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Oct 27, 2025
55
ChatGPT Brain Rot Debate: The Fastest Way to Get Dementia, Watch This Before Using ChatGPT Again, Especially If Your Kids Use It!
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Oct 27, 2025
22
David Deutsch: Quantum Theories Are Just MIRACLES! (But not this one)
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Oct 27, 2025
22
Best of the Pod: Vercel's Guillermo Rauch on AI and the Future of Coding
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Oct 27, 2025
11
How to Unlock Your Potential, Motivation & Unique Abilities | Dr. Adam Grant
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Oct 27, 2025
22
How to Lose Fat & Gain Muscle With Nutrition | Alan Aragon
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Oct 27, 2025
22
Howard Marks: 79 Years of Investing Wisdom in 55 Minutes
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Oct 27, 2025
11
236: Focus Traps
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Oct 27, 2025
11
Fat Burning Expert: The Real Reason You Can’t Lose Weight! PCOS, Menopause & Stubborn Belly Fat
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Oct 27, 2025
1212
GUEST SERIES | Dr. Andy Galpin: Optimal Protocols to Build Strength & Grow Muscles
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Oct 27, 2025
33
Essentials: Effects of Fasting & Time Restricted Eating on Fat Loss & Health
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Oct 27, 2025
77
Essentials: Maximize Productivity, Physical & Mental Health With Daily Tools
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Oct 27, 2025
55
#810: Terry Real — The Therapist Who Breaks All The Rules
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Oct 27, 2025
22
#829: James Nestor — Breathing Protocols to Reboot Your Health, Fix Your Sleep, and Boost Performance
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Oct 27, 2025
55
#827: Pablos Holman — One of The Scariest Hackers I’ve Ever Met
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Oct 27, 2025
22
Talking to Tim Ferriss about how to live a dope life
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Oct 27, 2025
44