me's Highlights on '7 months ago I quit doomscrolling, sh!t food and started waking up at 6am (update) : r/selfimprovement'

(6) DAN KOE on X: "You aren't going to get lucky repeating the same day. You need to go on more side quests. Weekly. Daily if you can. Even one tiny new decision can substantially increase your chances at luck." / X

x.com/thedankoe/status/2048405244636438699

Apr 27, 2026

(6) Kpaxs on X: "Here’s a practical exercise that could change your life in an afternoon. Get a piece of paper and draw two columns. Left column: WHERE I CURRENTLY GET DOPAMINE, right column: WHERE I WANT TO GET DOPAMINE. Fill in the left column brutally honestly: phone, social media, news," / X

x.com/Kpaxs/status/2048255782651678876

Apr 26, 2026

The Law That Explains Why You Haven't Started Yet

ixcarus.substack.com/p/the-law-that-explains-why-you-havent

Apr 25, 2026

Aspirin can reduce the risk of cancer - and we're starting to understand why : r/UpliftingNews

www.reddit.com/r/UpliftingNews/comments/1sv2hci/aspirin_can_reduce_the_risk_of_cancer_and_were/

Apr 25, 2026

Aspirin can reduce the risk of cancer - and we're starting to understand why

www.bbc.com/future/article/20260420-cancer-how-aspirin-may-be-a-powerful-new-weapon-against-tumours

Apr 25, 2026

(7) CooperBaggs 💰🍞 on X: "Get OUT of your room. Go to a coffee shop. Rent somewhere for the weekend. Sit in a park. Walk through a part of the city you've never been to. Go anywhere that isn't the same four walls you've been staring at for months. Same room = same thoughts. The number of ideas that" / X

x.com/edgaralandough/status/2047333884426174804

Apr 24, 2026

(7) Nicholas Fabiano, MD on X: "Addiction to short-form videos is associated with reduction of brain activity in the frontal lobe and weakened focus. https://t.co/FWb7Xt22Bg" / X

x.com/NTFabiano/status/2047290307868311901

Apr 24, 2026

(7) Lance Roberts on X: "A great reminder for those who always expect a market crash that such events are rare in history. Corrections of 10% or less are common, but the market gains much more than it loses. Don't let fear of a tail risk event drive your investment strategy. h/t @ISABELNET_SA https://t.co/Rzb789XqGM" / X

x.com/LanceRoberts/status/2047265562800058733

Apr 24, 2026

(6) Steve Burns on X: ""If all you ever did was buy high-quality stocks on the 200-week moving average, you would beat the S&P 500 by a large margin over time." — Charlie Munger https://t.co/jUTZXnKv41" / X

x.com/SJosephBurns/status/2047249574415229014

Apr 23, 2026

(6) Isaiah Douglass ⚡️ on X: "Every time Bitcoin has recovered 30% from a cycle low, it has never revisited that low. 6 for 6 across 13+ years. The YTD low of $61,303 (https://t.co/1wyVmU4A1W) to today's ~$79K is a +28.9% recovery. The +30% confirmation level sits at $79,694. We're at the doorstep. https://t.co/NmEdcHqWUM" / X

x.com/IDFinancial/status/2046957233502564721

Apr 23, 2026

(6) Dividendology on X: "Average return of a bull market: 254% Average return of a bear market: -31%. Stay invested. https://t.co/gWAml0HWDZ" / X

x.com/dividendology/status/2046969777160093823

Apr 23, 2026

Atomic Habits by James Clear

bookrat.substack.com/p/atomic-habits-by-james-clear

Apr 19, 2026

(3) Dear Son. on X: "Someone at your age is already dead, but you're still alive today. Please spare 7 seconds to thank GOD." / X

x.com/DearS_o_n/status/2045805412708970525

Apr 19, 2026

How to fall in love with your life again.

betteryounotes.substack.com/p/how-to-fall-in-love-with-your-life

Apr 19, 2026

(3) Reads with Ravi on X: "Marcus Aurelius wrote this over 1800 years ago: “Think of yourself as dead. You have lived your life. Now take what's left and live it properly.”" / X

x.com/readswithravi/status/2045492290970583453

Apr 19, 2026

(3) Tekee on X: "You get rich by taking big risks with small money. You stay rich by taking small risks with big money." / X

x.com/Tekeee/status/2045140226553880978

Apr 18, 2026

(1) Dear Son. on X: "I fell in love with this quote: Stop being afraid of what could go wrong, and start being excited of what could go right." / X

x.com/DearS_o_n/status/2044646936083341721

Apr 16, 2026

(1) ETF Tracker on X: "Here's how $TQQQ has performed every year over the last decade 2016: +11.4%🟢 2017: +118%🟢 2018: -19.8%🔴 2019: +133.8%🟢 2020: +110%🟢 2021: +83%🟢 2022: -79.1%🔴 2023: +198.3%🟢 2024: +58.2%🟢 2025: +34.37%🟢 2026: -4.67% 🔴(so far)" / X

x.com/TheETFTracker/status/2029941573480235020

Apr 16, 2026

(1) Peter Girnus 🦅 on X: "I am the Director of Token Holder Experience at World Liberty Financial. The dashboard has 13 columns now. The 13th is called Unlock. We published a governance proposal. It covers 62 billion locked tokens. In plain English: the team that locked your tokens is asking you to vote https://t.co/kkJaqczetJ" / X

x.com/gothburz/status/2044407607876534673

Apr 15, 2026

How is the market still headed back to all time highs after news like this? : r/stocks

www.reddit.com/r/stocks/comments/1sle4si/how_is_the_market_still_headed_back_to_all_time/

Apr 15, 2026

7 months ago I quit doomscrolling, sh!t food and started waking up at 6am (update) : r/selfimprovement

www.reddit.com/r/selfimprovement/comments/1skj0i3/7_months_ago_i_quit_doomscrolling_sht_food_and/

Apr 15, 2026

(2) Pumponomics on X: "one piece of advice if i had to start over: stop trying to retire on every trade for years i would round trip gains over and over. a position would 3x or 5x and i wouldn't sell because it hadn't hit some magical number i picked out of thin air. then it would come all the way" / X

x.com/ThePumponomics/status/2044129018123809140

Apr 14, 2026

(1) Anish Moonka on X: "Your body replaces 98% of its atoms every year. Within five years, every single one is swapped out. The you from 2021 is physically gone. Not "mostly gone." Gone. The atoms that used to be your face are now part of the air, the ocean, somebody else's lunch. Oak Ridge National" / X

x.com/anishmoonka/status/2043949123179819278

Apr 14, 2026

(3) Lazy Canadian Investor on X: "Your $5m portfolio is passively doing the same work as someone who sells their Life away for a $235,000 per year salary." / X

x.com/JimChuong/status/2043743011687870537

Apr 14, 2026

(3) 阴阳行者-Yin Yang Wayfarer on X: "四十岁后，终于发现了一个真相，所有的关系，到最后都归于消亡。儿时玩伴早已断了联系，曾经的同窗情谊也逐渐消散，单位里聊得好的同事离开后也再无交集。父母慢慢变老，离开自己的日子越来越近了。孩子慢慢长大，跟自己越来越远了。最终发现啊，只有你还是你，你只有你。" / X

x.com/gpsma2025/status/2043639249233424412

Apr 13, 2026

(3) Curiosity on X: "While you slept last night, completely motionless in your bed, our galaxy shifted millions of kilometers through the cosmos. You woke up in the same room, on the same planet, but unimaginably far from where you were the night before. The Milky Way does not glide silently https://t.co/sOgML5PsLJ" / X

x.com/CuriosityonX/status/2043436975064228223

Apr 13, 2026

(3) goma on X: "My "Roman Empire is the realization that my life is a lottery win. Somewhere in Sudan, Pålestine, iran, Afghanistan, Iraq or Congo, there is a boy smarter than me. He is more disciplined, more resilient, and holds more potential in his single finger than I do in my entire career." / X

x.com/soigomaa/status/2043628194285379937

Apr 13, 2026

(2) PROFESSOR on X: "The biggest lesson in life, which you only realize after experiencing it many times, is this: NEVER TRY TO SAVE ANYONE. Never. They are where they are for a reason, they suffer from their own philosophy, their own ego. You will ruin your life trying to save theirs, and it will" / X

x.com/SIGMAPROFESSOR/status/2043622011826827679

Apr 13, 2026

(2) blue on X: "the best thing you can do for yourself is actively increase your surface area for luck to hit you. go outside, try new cafes, museums, events, take a new route home, speak to people, ask questions, side quest. the more you do, the more serendipity and synchronicity will find you." / X

x.com/bluewmist/status/2043393349793837230

Apr 13, 2026

(2) Your Best Version on X: "Adulting is realizing; 1. You will die, and most people won’t care after a while. 2. People use you until you’re no longer useful. 3. Most people secretly want you to fail. 4. One day you’ll wish you started today. 5. Most people fake happiness while dying inside. 6. No one is" / X

x.com/YourPrimePath/status/2043057246272393500

Apr 12, 2026

(2) SightBringer on X: "⚡️This is wealth propaganda designed to keep poor people passive. The entire framework of “save your way to wealth on a modest salary” exists to prevent people from asking the real question which is why am I making $69,000 in the first place and how do I change that. O’Leary is" / X

x.com/_The_Prophet__/status/2042984260982968400

Apr 11, 2026

(2) X Freeze on X: "The Sun is by far the biggest source of energy in our solar system Even here on Earth, the Sun accounts for roughly 100% of all the energy we use - fossil fuels are just ancient sunlight stored in plants, while wind, hydro, biomass, and solar power are all driven by the Sun https://t.co/205gFP4LtH" / X

x.com/XFreeze/status/2042727882661769701

Apr 11, 2026

(2) Rian Doris on X: "Why Ambitious People Self-Destruct (The Neuroscience)" / X

x.com/RianSweetDoris/status/2042661332684837323

Apr 11, 2026

FRIEND (@levelupwithfriend)

substack.com/@levelupwithfriend/note/c-229453718

Apr 11, 2026

(2) Reads with Ravi on X: "Mark Manson said it right: “Beware: learning more is a smart person’s favorite form of procrastination.”" / X

x.com/readswithravi/status/2042765749597409790

Apr 11, 2026

(2) Dan Martell on X: "Information addiction keeps you broke… execution addiction makes you dangerous." / X

x.com/danmartell/status/2042603664305426812

Apr 11, 2026

(2) Sahil Bloom on X: "Nobody tells you this: Ignore your mood. It doesn't matter whether you want to do the thing. It matters that you said you'd do it. The world belongs to the people who show up and do what they said they'd do. Reliability is the key to life. Just keep showing up." / X

x.com/SahilBloom/status/2042575973313323156

Apr 11, 2026

(2) Israel Gabriel on X: "@thedankoe I think the issue here is focus. Spreading your energy across many things at once only gets you busy without achieving anything." / X

x.com/EasyFx_charts/status/2042512127647260686

Apr 11, 2026

(2) Rafik Gasmi on X: "@thedankoe Busyness creates the illusion of progress. But without priorities, it’s just motion. Most people don’t need more tasks. They need fewer, better ones executed all the way through." / X

x.com/RafikGasmi/status/2042267138614874137

Apr 11, 2026

(2) DAN KOE on X: "A pattern I've noticed in stuck people: They're always busy. They never stop moving. They have 47 tabs open and a notebook-sized to-do list. But if you ask them what they accomplished this week that actually matters, their mind goes blank. Busyness isn't a badge of honor." / X

x.com/thedankoe/status/2042264013900488744

Apr 11, 2026

(2) No filter Skin on X: "Why do you want to have children? This is the best answer. Someday in your thirties or forties, you will suddenly realize the best things in life have already happened. The rest is just repetition and growing old, year after year, day after day. But a child washes away the" / X

x.com/NoFilterSkin/status/2040132310398296472

Apr 4, 2026

Did you know that ChatGPT has secret codes : r/ChatGPTPromptGenius

www.reddit.com/r/ChatGPTPromptGenius/comments/1lolmcf/did_you_know_that_chatgpt_has_secret_codes/

Mar 28, 2026

(6) Sahil Bloom on X: "The older I get, the more I realize intelligence is overrated. Intelligent people are more likely to overthink, overplan, and overanalyze. They hide behind motion that doesn't create progress. They fear the judgment of others if they're proven wrong. The truth is that" / X

x.com/SahilBloom/status/2037495975837676013

Mar 28, 2026

I’m a chronic procrastinator and I finally found a "weird" way to focus that isn't just "put your phone away" : r/getdisciplined

www.reddit.com/r/getdisciplined/comments/1ru5zvr/im_a_chronic_procrastinator_and_i_finally_found_a/

Mar 15, 2026

(1) CooperBaggs 💰🍞 on X: "Something I noticed about genuinely happy people: They're doing less than you. They have fewer goals. Fewer appointments. Fewer obligations. They've learned that addition by subtraction is real. While you're optimizing every minute, they're sitting on their porch drinking coffee." / X

x.com/edgaralandough/status/2032053350598918198

Mar 13, 2026

(4) Abderrahim on X: "You can use Google's NotebookLM to bypass Medium, NYT and most of the journals" paywalls .. You're welcome" / X

x.com/soub4i/status/2031818860316254468

Mar 12, 2026

(4) CooperBaggs 💰🍞 on X: "I hate to break it to you but…. Lifting 2-3x a week, walking 7–10k steps daily, eating mostly real food, limiting alcohol, and sleeping properly will make your mind and body healthier than 90% of the population." / X

x.com/edgaralandough/status/2030625067269312983

Mar 8, 2026

(4) Karun Pal on X: "Stop consuming so much of other people’s lives that you forget to live your own. Hour after hour, you watch how they travel, what they buy, who they love, how they succeed. Their highlights become your daily routine. And slowly, you start observing life more than you experience" / X

x.com/karunpal/status/2030672834192949264

Mar 8, 2026

(4) Fathers Diary on X: "Nothing kills a man faster than the weight of his thoughts. Stay calm. Please don't stress over things that are out of your control. Fix what you can." / X

x.com/Fathers_Diary/status/2030479501889613857

Mar 8, 2026

(4) Fit And Fortune on X: "Your physique is a public résumé of your private habits. It never lies." / X

x.com/FitAndFortune/status/2030614800489717844

Mar 8, 2026