"Delicious Recipes from TikTok: Mielony on Kapusta and Zawijany Z Kurczaka"

PGM rx

Hatched by PGM rx

Mar 02, 2024

4 min read


"Delicious Recipes from TikTok: Mielony on Kapusta and Zawijany Z Kurczaka"


TikTok has become a hub for sharing unique and delicious recipes from around the world. In this article, we will explore two mouthwatering recipes that have gained popularity on the platform: Mielony on Kapusta and Zawijany Z Kurczaka. These recipes are not only easy to make but also utilize simple and affordable ingredients. So, let's dive in and discover how to create these delectable dishes!

Recipe 1: Mielony on Kapusta

Mielony on Kapusta is a twist on traditional meatballs, where the meat is placed on a bed of white cabbage. This unique combination adds a delightful flavor to the dish. To prepare this recipe, you will need the following ingredients:

  • 1 medium-sized white cabbage
  • Ground meat
  • Onion
  • Garlic
  • Red paprika
  • Black pepper
  • Salt
  • Nutmeg
  • Herbs de Provence
  • Yogurt
  • Tomato concentrate


  • 1. Cut the white cabbage into three-centimeter pieces, placing them gently on a baking sheet.
  • 2. Season the cabbage with salt and pepper.
  • 3. In a large bowl, mix the ground meat with finely chopped onion, crushed garlic, red paprika, black pepper, salt, nutmeg, and herbs de Provence. Use a gloved hand to ensure the spices are evenly distributed.
  • 4. Grease your hand with oil and take a portion of the meat mixture, shaping it into a round patty with a diameter of approximately the size of a cabbage leaf.
  • 5. Repeat the process for each cabbage leaf until all the meat mixture is used.
  • 6. In a separate bowl, combine chopped chives and dill with natural yogurt and tomato concentrate. Mix well until you achieve a smooth consistency.
  • 7. Spread the yogurt mixture on top of each meat patty, ensuring it covers the entire surface.
  • 8. Preheat the oven to 180 degrees Celsius and bake the dish for 45 minutes.
  • 9. While the dish is baking, prepare a sauce by mixing natural yogurt with milk, minced garlic, and your favorite spices.
  • 10. After baking, serve the Mielony on Kapusta with the yogurt sauce.

Recipe 2: Zawijany Z Kurczaka

Zawijany Z Kurczaka, also known as chicken rolls, is a budget-friendly recipe that tastes like a restaurant-quality dish. Here's what you'll need:

  • Chicken breasts
  • Butter
  • Fresh parsley
  • Parmesan cheese
  • Breadcrumbs
  • Eggs
  • Garlic
  • Tomatoes
  • Red bell pepper
  • Olive oil


  • 1. Cut the chicken breasts in half, creating thin fillets.
  • 2. Place the fillets on a cutting board and cover them with plastic wrap.
  • 3. Using a meat mallet, flatten the fillets to an even thickness.
  • 4. Season the fillets with salt and pepper to taste.
  • 5. Place a small piece of butter on each fillet and spread it evenly.
  • 6. Finely chop fresh parsley and mix it with grated Parmesan cheese.
  • 7. Sprinkle the parsley and cheese mixture over the buttered fillets.
  • 8. Roll up the fillets tightly, ensuring the filling remains intact.
  • 9. In a separate bowl, combine grated Parmesan cheese with breadcrumbs to create a uniform coating mixture.
  • 10. Beat an egg in another bowl.
  • 11. Dip each chicken roll into the beaten egg, ensuring it is thoroughly coated.
  • 12. Roll the coated chicken rolls in the breadcrumb and Parmesan mixture, ensuring an even coating.
  • 13. Place the coated chicken rolls on a baking sheet lined with parchment paper.
  • 14. Preheat the oven to 180 degrees Celsius and bake the chicken rolls for 30 minutes.
  • 15. Meanwhile, prepare a sauce by sautéing minced garlic, tomatoes, and red bell pepper in olive oil until the vegetables soften.
  • 16. Transfer the sautéed vegetables to a blender and blend until smooth.
  • 17. Serve the Zawijany Z Kurczaka with the homemade sauce.

Connecting the Recipes:

Both the Mielony on Kapusta and Zawijany Z Kurczaka recipes offer unique twists on classic dishes. While the former combines meatballs with white cabbage, the latter transforms chicken breasts into flavorful rolls. These recipes are not only delicious but also showcase the versatility of ingredients and the creativity of TikTok users.

Actionable Advice:

  • 1. Experiment with Fillings: Don't be afraid to experiment with different fillings for the Mielony on Kapusta or Zawijany Z Kurczaka recipes. You can try adding various herbs, spices, or even vegetables to customize the flavors to your liking.
  • 2. Serve with Side Dishes: To elevate these dishes, consider serving them with complementary side dishes. For the Mielony on Kapusta, creamy mashed potatoes or steamed vegetables can be great accompaniments. As for the Zawijany Z Kurczaka, a fresh salad or roasted potatoes would pair perfectly.
  • 3. Share Your Creations: If you try these recipes, don't forget to share your creations on TikTok or other social media platforms. Join the community of food enthusiasts and inspire others with your unique twists and presentations.


TikTok has become a treasure trove of delicious recipes, and the Mielony on Kapusta and Zawijany Z Kurczaka are just two examples of the platform's culinary delights. These recipes offer a fresh take on traditional dishes, showcasing the creativity and innovation of home cooks. By following the provided instructions and adding your own personal touch, you can create mouthwatering meals that will impress family and friends. So, head to the kitchen, grab your ingredients, and start cooking these TikTok-inspired recipes today!

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