The Link Between Marijuana Use and Cardiovascular Disease and the Importance of Boredom in Children's Summer Breaks

Esteban Tala

Hatched by Esteban Tala

Mar 26, 2024

4 min read

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The Link Between Marijuana Use and Cardiovascular Disease and the Importance of Boredom in Children's Summer Breaks

In recent news, a study published in the Journal of the American Heart Association has found a link between marijuana use and cardiovascular disease. The study discovered that individuals who used cannabis every day had a 25 percent higher chance of experiencing a heart attack and a 42 percent higher chance of suffering from a stroke compared to those who did not use cannabis at all.

What is particularly concerning is that the study found a near-linear dose-response relationship, meaning that the more frequently cannabis was used in a month, the higher the risk of cardiovascular disease became. This finding suggests that regular and prolonged marijuana use can significantly impact cardiovascular health.

However, it is important to note that many individuals who use cannabis also use tobacco products, which are known to pose major risks for cardiovascular disease. To account for this complicating factor, the researchers analyzed the data without considering tobacco use. Surprisingly, even without the use of tobacco, the higher odds of heart attack and stroke persisted for cannabis users. This indicates that cannabis itself may be a risk factor for cardiovascular disease.

Another factor that researchers took into consideration was age. Heart disease typically develops over a long period, but individuals who use cannabis tend to be younger. Despite this, the study still found a significant association between cannabis use and cardiovascular disease, suggesting that cannabis may be a risk factor for premature cardiovascular disease.

Smoking cannabis was the most common method of use reported by the participants in the study. This raises concerns about the potential impact of inhaling particulate matter into the lungs, similar to the risks associated with tobacco smoking.

Although the study did not specifically examine the effects of edible cannabis products, the authors theorize that there may be a biologically plausible link between cannabis and cardiovascular disease. Further research is needed to fully understand the relationship between different forms of cannabis consumption and cardiovascular health.

Moving on to a different topic, psychologists recommend that children be bored during their summer breaks. This recommendation may seem counterintuitive, as parents often feel the need to fill their children's schedules with activities and entertainment. However, allowing children to experience boredom can actually have numerous benefits.

Psychologist Dr. Teresa Fry suggests that at the beginning of the summer, parents should sit down with their children, particularly those above the age of four, and create a list of activities the children might enjoy doing during their break. These activities can range from simple ones like playing cards or reading a book to more complex ideas such as cooking a fancy dinner or putting on a play. When children complain of boredom throughout the summer, parents can direct them to the list as a source of inspiration.

Dr. Fry argues that boredom is essential for children to learn how to motivate themselves and become self-reliant. By allowing children to experience boredom, they are encouraged to find ways to occupy their time and entertain themselves. This fosters creativity, problem-solving skills, and a sense of independence.

On the other hand, if parents constantly fill their child's spare time with activities, the child may become dependent on external sources of entertainment. This can hinder their ability to think for themselves and find enjoyment in solitude or quiet moments.

In conclusion, the study on the link between marijuana use and cardiovascular disease highlights the potential risks associated with regular cannabis consumption. While further research is needed to fully understand the mechanisms behind this association, it is essential for individuals, especially those who use cannabis regularly, to be aware of the potential impact on their cardiovascular health.

Additionally, allowing children to experience boredom during their summer breaks can have long-term benefits for their development and self-reliance. By encouraging children to find ways to entertain themselves, parents foster important skills like creativity and problem-solving abilities.

Three actionable pieces of advice that can be derived from these findings are:

  • 1. If you are a regular cannabis user, consider discussing the potential risks with your healthcare provider. They can provide personalized guidance based on your individual health history and lifestyle.
  • 2. When planning activities for your children during summer breaks, make sure to include a mix of structured and unstructured time. Allow them to experience boredom and encourage them to find ways to entertain themselves.
  • 3. Be mindful of the potential risks associated with smoking cannabis. If you prefer using cannabis, explore alternative methods such as edibles or vaporizers to minimize the potential impact on your respiratory health.

By being informed about the potential risks and benefits associated with cannabis use and allowing children to experience boredom, we can make more informed decisions and support healthy development in both ourselves and our children.

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