Bridging the Gap: Understanding Exchange Rates, Scheduling Strategies, and Productivity

Feranmi Olaseinde

Hatched by Feranmi Olaseinde

Oct 28, 2023

4 min read


Bridging the Gap: Understanding Exchange Rates, Scheduling Strategies, and Productivity


The widening gap between official and black market exchange rates has raised concerns among analysts. Additionally, strategic scheduling and productivity have become increasingly important in today's fast-paced world. In this article, we will explore the connection between exchange rates, scheduling strategies, and productivity, and provide actionable advice on how to navigate these areas effectively.

Understanding Exchange Rates:

The Nigerian Autonomous Foreign Exchange Rate Fixing (NAFEX) and the Investors' and Exporters' (I&E) FX Window Spot Rates in Nigeria are now calculated using actual FX market transaction data, instead of indicative quotes from market participants. This shift from quotes to real deals aims to address the growing gap between official and black market rates. By incorporating actual transaction data, the rates are likely to reflect the true value of the currency more accurately.

Scheduling Strategies for Productivity:

Strategic scheduling plays a crucial role in maintaining motivation and achieving productivity, especially for individuals with full-time jobs. A key aspect of effective scheduling is implementing a consistent hard start and hard stop for tasks. This approach helps create a sense of structure and allows for better time management.

To make work more interesting and increase the likelihood of future task completion, it is essential to leverage addiction psychology. One effective method is employing the concept of fixed interval rewards. This involves setting a timer or using productivity apps like Pomodoro or Forest to work for a specific duration, followed by a pleasant activity. By incorporating fixed interval rewards, the brain associates completing tasks with enjoyable rewards, making future work more appealing.

Another scheduling strategy is adopting the fixed ratio pattern. This approach involves setting a goal based on the number of tasks to be completed. For example, committing to writing 800 words or answering 50 questions can serve as a benchmark. Achieving these goals provides a sense of accomplishment and encourages future task completion.

Variable interval and variable ratio patterns can also be effective scheduling strategies. The variable interval pattern entails rewarding oneself after an undetermined amount of time, such as when feeling sufficiently rested or when someone else suggests taking a break. Similarly, the variable ratio pattern involves rewarding oneself after completing an uncertain amount of work. These patterns mimic the unpredictability of rewards in video games or casinos, making the brain more responsive to the concept of work as a rewarding activity.

Connecting Exchange Rates, Scheduling Strategies, and Productivity:

The link between exchange rates and scheduling strategies may not be immediately apparent. However, a deeper understanding reveals that both areas involve patterns and the timing of rewards. Just as exchange rates can reinforce or weaken behaviors in the financial market, the type, timing, and frequency of rewards in scheduling strategies can impact productivity.

By aligning exchange rates and scheduling strategies, individuals can optimize their productivity. For instance, if one prioritizes work during periods of favorable exchange rates, they can complete tasks more efficiently and capitalize on potential financial gains. Similarly, incorporating effective scheduling strategies increases the likelihood of achieving productivity goals and enhancing overall work performance.

Actionable Advice:

  • 1. Conduct a personal audit of your work and reward tasks. Identify what activities you tend to indulge in as rewards after completing tasks, as well as the activities you gravitate towards when procrastinating. Understanding these patterns will help you design a more effective scheduling strategy.
  • 2. Implement fixed interval rewards by using timers or productivity apps. Set specific durations for work sessions, followed by enjoyable activities. This approach creates a sense of structure and makes future tasks more appealing.
  • 3. Embrace the power of goals and benchmarks. Incorporate fixed ratio patterns by setting measurable targets, such as word counts or task quantities. Accomplishing these goals provides a sense of achievement and fuels motivation for future tasks.


Exchange rates, scheduling strategies, and productivity may seem unrelated at first glance. However, a closer examination reveals the common thread of patterns and rewards. By understanding the impact of exchange rates on behaviors and incorporating effective scheduling strategies, individuals can optimize their productivity and achieve better work-life balance. Remember to conduct a personal audit, implement fixed interval rewards, and embrace goal-setting to enhance your productivity and accomplish your tasks more efficiently.

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