Accelerated Learning and the Swedish Philosophy of Lagom: Finding Balance and Wisdom in the Pursuit of Knowledge


Hatched by Glasp

Aug 26, 2023

4 min read


Accelerated Learning and the Swedish Philosophy of Lagom: Finding Balance and Wisdom in the Pursuit of Knowledge


In our quest for knowledge, we often find ourselves overwhelmed by the vast amount of information available to us. Learning requires deep focus, and when we become distracted, new information fails to take root in our minds, leaving us with gaps in our understanding. To truly learn, we must actively engage with the material, incorporating new facts, concepts, and abilities into our existing knowledge. However, the greatest obstacle to learning is often our own arrogance, as we cling to what we think we know rather than admitting our ignorance and embracing the opportunity to grow. In this article, we will explore the concept of accelerated learning and how it intertwines with the Swedish philosophy of lagom, which emphasizes finding balance and contentment in all aspects of life.

Recognizing Ignorance and Embracing Growth:

Learning begins with recognizing our own ignorance. It is the humble acknowledgment that there is always more to discover and understand. By admitting when we are wrong and adjusting our thinking, we open ourselves up to new possibilities and avenues for growth. Learning requires time for reflection, allowing us to distill our experiences into meaningful insights. It is not enough to simply go through the motions; we must think deeply about what we are doing and what we have learned. By engaging in deliberate practice and pushing ourselves to the limits of our abilities, we enhance our skills and expand our knowledge.

Learning from Experience and History:

There are two primary sources from which we can learn: our own experience and history. Our individual experiences provide valuable lessons that shape our understanding of the world. However, history also offers a wealth of knowledge that can guide us in shaping the future. Studying the past helps us gain fundamental insights and allows us to learn from both the successes and failures of those who came before us. It is important to continuously update our historical knowledge, learning from what happened and how we choose to interpret it.

Spaced Repetition and Effective Learning:

Rote memorization is not an effective learning technique. Instead, we should embrace spaced repetition, a method that aligns with our brain's natural information retention process. By repeatedly retrieving information from memory, we solidify our understanding and enhance our ability to recall it in the future. This process is more effective than simply re-exposing ourselves to the original material. All education is, ultimately, self-education, as it is our responsibility to actively engage with the material and reinforce our learning through spaced repetition.

The Swedish Philosophy of Lagom:

In contrast to the relentless pursuit of more, the Swedish philosophy of lagom teaches us to find contentment in moderation and balance. Lagom, which translates to "just the right amount," encourages us to recognize when enough is enough. It is a social awareness that acknowledges the impact of our actions on others, as well as a mental shift that finds satisfaction and contentment in the present moment. Lagom is not about depriving ourselves but rather about embracing a well-rounded approach to life that appreciates the simple pleasures and allows us to rest and relax when something feels good.

Connecting Accelerated Learning and Lagom:

While seemingly distinct, the concepts of accelerated learning and lagom share common ground. Both emphasize the importance of active engagement, reflection, and the recognition of our own limitations. Accelerated learning urges us to push ourselves to the limits of our abilities, while lagom reminds us to find balance and contentment in the process. By incorporating the principles of lagom into our pursuit of knowledge, we can avoid the trap of always wanting more and instead find satisfaction in the wisdom we acquire.

Actionable Advice:

  • 1. Embrace a growth mindset: Recognize that learning is a lifelong process and that there is always room for improvement. Be willing to admit when you are wrong and adjust your thinking accordingly.
  • 2. Practice deliberate reflection: Set aside time to reflect on what you have learned and how it applies to your life. Engage in meaningful discussions and let your mind wander to make connections and gain deeper insights.
  • 3. Utilize spaced repetition: Instead of relying on rote memorization, actively retrieve information from memory at regular intervals to reinforce your understanding and improve long-term retention.


In our pursuit of knowledge, it is essential to approach learning with humility, recognizing our own ignorance and embracing opportunities for growth. Accelerated learning and the Swedish philosophy of lagom both offer valuable insights into how we can enhance our learning experience. By actively engaging with the material, reflecting on our experiences, and finding balance and contentment in the process, we can cultivate wisdom that allows us to create, innovate, and push boundaries. So, let us embark on a journey of accelerated learning, guided by the principles of lagom, and discover the joy of knowledge and understanding.

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