
(79) Gray Cook: Asymmetry in Movement - YouTube
www.youtube.com/watch?v=kRtXJwbe67o
Jun 9, 2025
1

(47) Ep 320 | D&C 46-48, Come Follow Me 2025 (May 12-18) - YouTube
www.youtube.com/watch?v=5C7vNOBAC8I
May 18, 2025
32

(31) Conjugate Periodization, with Matt Wenning | NSCA.com - YouTube
www.youtube.com/watch?v=kmH75hOQu6I
May 12, 2025
5

(260) Max Athletic Performance Secrets (FOOTBALL, TACTICAL, BASKETBALL, BASEBALL) - YouTube
www.youtube.com/watch?v=7t6ZGZqUH50
Apr 18, 2025
4

(260) TACTICAL Training 101 (How to train for all missions!) - YouTube
www.youtube.com/watch?v=yIkX6o6oSUQ
Apr 17, 2025
71

(252) Why Strength Matters in Tactical Jobs (Fire, Police, Military) - YouTube
www.youtube.com/watch?v=ZvljdjuWvxM
Apr 13, 2025
5

4 Secrets Of People Who Always Get The Job
www.huffpost.com/entry/job-search-interview-tips_n_5086891?utm_hp_ref=email_share
Apr 1, 2025
8

Weight Loss Breakthrough: Stanford Scientists Discover “Natural Ozempic” Without the Side Effects
scitechdaily.com/weight-loss-breakthrough-stanford-scientists-discover-natural-ozempic-without-the-side-effects/
Apr 1, 2025
3

7 Ways to Retain More of Every Book You Read
jamesclear.com/reading-comprehension-strategies
Mar 21, 2025
2
Center Your Life on Jesus Christ
www.churchofjesuschrist.org/study/manual/gospel-topics/seeking-answers/02-center-your-life-on-jesus-christ?lang=eng
Feb 7, 2025
1

(77) Lazy Composer's Guide to Writing Music - YouTube
www.youtube.com/watch?v=kzs2BBkkXqk
Dec 16, 2024
51

Seneca the Younger Quote: “Death is the wish of some, the relief of many, and the end of all. It sets the slave at liberty, carries the banished...”
quotefancy.com/quote/958139/Seneca-the-Younger-Death-is-the-wish-of-some-the-relief-of-many-and-the-end-of-all-It
Nov 22, 2024
1
Why the righteous are not spared tribulation, President Holland explains at funeral of Latter-day Saint teen
www.thechurchnews.com/leaders/2024/1/28/24052908/latter-day-saint-teen-funeral-president-holland-says-righteous-not-spared-tribulation
Jan 29, 2024
11

(277) How Fasting Impacts Your Ability to Focus | Dr. Andrew Huberman - YouTube
www.youtube.com/watch?v=L-cv7UH3gLE
Jan 24, 2024
3

(167) OVERRATED: Explaining Controversial Fitness Topics - YouTube
www.youtube.com/watch?v=s0ucinlkWQ0
Dec 31, 2023
51

(152) How To Create The Optimal Caloric Deficit For Fat Loss - YouTube
www.youtube.com/watch?v=_TKn1oQT5hI
Dec 26, 2023
1

(68) how to find your voice as an artist - YouTube
www.youtube.com/watch?v=H--KAGzXV1c
Dec 5, 2023
1

(32) 16 Years of Composing Career Advice in 4 Minutes - YouTube
www.youtube.com/watch?v=GAIJzAbEuts
Nov 29, 2023
1

(49) How to Stop Procrastination & Increase Motivation | Dr. Andrew Huberman - YouTube
www.youtube.com/watch?v=48jlHaxZnig
Nov 20, 2023
1

(49) What a Decade of Failure Taught Me About Composing Full-Time - YouTube
www.youtube.com/watch?v=ejw8yuQyRs8
Nov 20, 2023
2

(153) Film and Television Composer - 6 Tips to get work! - YouTube
www.youtube.com/watch?v=xkyH730DJfA
Nov 9, 2023
2

(176) My Simple Productivity System (for normal people)! - YouTube
www.youtube.com/watch?v=7M6bIeVbCqA
Oct 2, 2023
2

(111) Quick Shoulder Warm Up (3 MINUTES) - YouTube
www.youtube.com/watch?v=ztQRlsR44M8
Sep 22, 2023
1

(49) Fitness Improvement Requires Stress & Cortisol | Dr. Andy Galpin & Dr. Andrew Huberman - YouTube
www.youtube.com/watch?v=oTAxiQa3GgY
Sep 14, 2023
8

Jia Jiang: What I learned from 100 days of rejection | TED Talk
www.ted.com/talks/jia_jiang_what_i_learned_from_100_days_of_rejection/transcript
Sep 11, 2023
77

How Matt Wenning Got A Massive Squat With Conjugate Training - YouTube
www.youtube.com/watch?v=dvVLiPLZrZg
Sep 7, 2023
83

(469) 2 tips for a bigger bench - YouTube
www.youtube.com/watch?v=ZcIqqONuhVo
Sep 5, 2023
2

(231) How To Reverse Lunge - YouTube
www.youtube.com/watch?v=SXYrUTUwFoc
Jul 31, 2023
4

(231) 10 Lunge Mistakes and How to Fix Them - YouTube
www.youtube.com/watch?v=0MZd3iKzzPM
Jul 31, 2023
122

(231) The ONLY Way You Should Be Doing Lunges! (Build GREAT Legs) - YouTube
www.youtube.com/watch?v=3XDriUn0udo
Jul 31, 2023
33

(231) Step-Up Variations - YouTube
www.youtube.com/watch?v=63Agq4zwXss
Jul 31, 2023
1

(231) Why YOU Should Do Weighted Step Ups - YouTube
www.youtube.com/watch?v=ZO2my1pKlNo
Jul 31, 2023
9

(216) When And How To Deload (Science Explained) - YouTube
www.youtube.com/watch?v=LT_aBQatj5s
Jul 28, 2023
112

(213) How To Properly Deload | Deloading and Super-Compensation Explained - YouTube
www.youtube.com/watch?v=M6jeubR6e_k
Jul 27, 2023
134

(167) Former CIA Officer Will Teach You How to Spot a Lie l Digiday - YouTube
www.youtube.com/watch?v=pni_kDv9BsU
Jul 21, 2023
3

(158) What Is Perimenopause? | Dr.Sara Gottfried & Dr. Andrew Huberman - YouTube
www.youtube.com/watch?v=XU9VdS5mnog
Jul 20, 2023
14

(157) Avoid These 3 Bulgarian Split Squat Mistakes! - YouTube
www.youtube.com/watch?v=fSyiHxm1Igw
Jul 19, 2023
11

(135) New Study Shows Low Carb Better Than Calorie Restriction | Educational Video | Biolayne - YouTube
www.youtube.com/watch?v=aB74CeahL7Q
Jul 16, 2023
3

(135) This Squat Hack Is Pure Gold - YouTube
www.youtube.com/watch?v=DDum4MLe5aI
Jul 16, 2023
11

(135) Why Soreness Is NOT The Best Indicator For A Good Workout - YouTube
www.youtube.com/watch?v=5qSbpHM5DDY
Jul 16, 2023
5
Cambridge researchers have created a math model for getting swole
www.freethink.com/health/building-muscle
Jul 15, 2023
63