Esteban Tala
@estebantala
Joined Sep 1, 2022
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www.huffpost.com/entry/superager-aging-well-tips_l_65970de1e4b0f27b6e36c967?ref=refind
Mar 3, 2024
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theconversation.com/anger-sadness-boredom-anxiety-emotions-that-feel-bad-can-be-useful-217654?ref=refind
Mar 3, 2024
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maxread.substack.com/p/matt-yglesias-and-the-secret-of-blogging?ref=refind
Mar 3, 2024
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theconversation.com/alcohol-and-drugs-rewire-your-brain-by-changing-how-your-genes-work-research-is-investigating-how-to-counteract-addictions-effects-220134?ref=refind
Mar 3, 2024
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thequietlife.net/p/how-to-turn-small-talk-into-big-talk?pos=5&utm_source=%2Fbrowse%2Frecommendations&utm_medium=reader2
Mar 2, 2024
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arstechnica.com/science/2024/02/marijuana-use-linked-to-increased-risk-of-heart-attack-stroke-study-finds/
Mar 1, 2024
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theformula.substack.com/p/3-obtainable-goals-every-content
Mar 1, 2024
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www.dailyyogi.co/p/how-to-deal-with-anxiety?utm_source=www.dailyyogi.co&utm_medium=newsletter&utm_campaign=how-to-deal-with-anxiety
Feb 27, 2024
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bigthink.com/smart-skills/kaizen/?ref=refind
Feb 27, 2024
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www.artofmanliness.com/character/advice/sunday-firesides-how-bad-do-you-want-it/?utm_referrer=onedailynugget.com&utm_source=onedailynugget.com&utm_medium=referral
Feb 27, 2024
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qz.com/704723/to-be-more-self-reliant-children-need-boring-summers
Feb 22, 2024
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thedeepsphere.com/you-need-to-learn-to-be-human/
Feb 22, 2024
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nesslabs.com/curiosity-matrix
Feb 22, 2024
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percolator.substack.com/p/the-sunday-brew-65?utm_source=post-email-title&publication_id=298077&post_id=141565232&utm_campaign=email-post-title&isFreemail=true&r=1ntemk&utm_medium=email
Feb 13, 2024
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dailystoic.com/amor-fati-love-of-fate/
Feb 12, 2024
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www.dailyyogi.co/p/the-wise-learn-from-both-8542
Feb 12, 2024
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today.tamu.edu/2023/12/13/drinking-prior-to-conceiving/
Feb 12, 2024
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nesslabs.com/negative-thinking?ref=refind
Feb 11, 2024
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jamesclear.com/great-speeches/how-to-guarantee-a-life-of-misery-by-charlie-munger
Feb 9, 2024
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www.dailyyogi.co/p/order-your-instincts-to-wait?utm_source=www.dailyyogi.co&utm_medium=newsletter&utm_campaign=order-your-instincts-to-wait
Feb 9, 2024
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www.cnbc.com/2021/01/28/how-to-be-more-likable-memorable-and-build-lasting-relationships-advice-for-young-people.html?utm_referrer=onedailynugget.com&utm_source=onedailynugget.com&utm_medium=referral
Feb 8, 2024
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www.thefriendlymind.com/why-do-i-get-anxious-for-no-reason/
Feb 7, 2024
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www.readaccelerated.com/p/quit-a-framework-for-giving-up?ref=refind
Feb 7, 2024
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engineeringideas.substack.com/p/the-purpose-of-life-is-to-participate
Feb 6, 2024
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greatergood.berkeley.edu/article/item/how_to_argue_with_your_partner_in_a_healthy_way
Feb 5, 2024
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simonowens.substack.com/p/was-randy-cassingham-the-first-member
Feb 4, 2024
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mythirdbrain.substack.com/p/you-cant-find-the-meaning-of-life
Feb 1, 2024
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www.nirandfar.com/now-not-how/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=10-ideas-that-changed-our-lives
Feb 1, 2024
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collabfund.com/blog/active-vs-passive-learning/?ref=refind
Feb 1, 2024
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www.cortexfutura.com/how-to-cure-highlight-dementia/
Jan 29, 2024
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dailystoic.com/when-weakness-turns-your-ego-up/
Jan 29, 2024
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www.futurity.org/learning-memory-tricks-strategy-2819702/
Jan 26, 2024
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every.to/superorganizers/how-hard-should-i-push-myself?utm_source=email&utm_medium=welcome&utm_campaign=1
Jan 26, 2024
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superorganizers.substack.com/p/the-man-who-reads-1000-articles-a
Jan 26, 2024
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www.inc.com/jessica-stillman/study-stubborn-kids-are-more-likely-to-be-successful.html
Jan 26, 2024
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jamesclear.com/3-2-1/october-27-2022
Jan 26, 2024
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medium.com/personal-growth/the-secret-algorithm-behind-learning-7c6f4eb702df
Jan 25, 2024
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collabfund.com/blog/how-to-read-lots-of-inputs-and-a-strong-filter/
Jan 25, 2024
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fs.blog/brain-food/september-25-2022/
Jan 25, 2024
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Those impulses stem from the animal nature, and you shouldn't feel ashamed of them; they are a natural part of you. But they have their place and should be subordinated to the higher parts of your mind. You must observe and recognize them, learning to master and control them rather than being controlled by them.
If you let your instincts overrule you, if you allow your anger to consume you, if you explode with rage, you might end up in bigger trouble. You might end adding up to your initial problem.
It’s best to breathe. To keep yourself cool and collected. Calm and poised. Figure out the problem you are facing. Order your instincts to wait.