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Esteban Tala

Esteban Tala

@estebantala

Ask AI Clone

Joined Sep 1, 2022

52

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Posts

Alcohol and drugs rewire your brain by changing how your genes work – research is investigating how to counteract addiction’s effects

theconversation.com/alcohol-and-drugs-rewire-your-brain-by-changing-how-your-genes-work-research-is-investigating-how-to-counteract-addictions-effects-220134?ref=refind

Mar 3, 2024

8

How to turn "small talk" into Big Talk

thequietlife.net/p/how-to-turn-small-talk-into-big-talk?pos=5&utm_source=%2Fbrowse%2Frecommendations&utm_medium=reader2

Mar 2, 2024

4

Study finds link between marijuana use and cardiovascular disease

arstechnica.com/science/2024/02/marijuana-use-linked-to-increased-risk-of-heart-attack-stroke-study-finds/

Mar 1, 2024

8

3 Obtainable Goals Every Content Creator Should Strive For

theformula.substack.com/p/3-obtainable-goals-every-content

Mar 1, 2024

2

How To Deal With Anxiety

www.dailyyogi.co/p/how-to-deal-with-anxiety?utm_source=www.dailyyogi.co&utm_medium=newsletter&utm_campaign=how-to-deal-with-anxiety

Feb 27, 2024

4

To make great changes in your life, follow the philosophy of kaizen

bigthink.com/smart-skills/kaizen/?ref=refind

Feb 27, 2024

1

Sunday Firesides: How Bad Do You Want It?

www.artofmanliness.com/character/advice/sunday-firesides-how-bad-do-you-want-it/?utm_referrer=onedailynugget.com&utm_source=onedailynugget.com&utm_medium=referral

Feb 27, 2024

1

Psychologists recommend children be bored in the summer

qz.com/704723/to-be-more-self-reliant-children-need-boring-summers

Feb 22, 2024

3

You Need to Learn to Be Human - The Deep Sphere

thedeepsphere.com/you-need-to-learn-to-be-human/

Feb 22, 2024

3

The Curiosity Matrix: 9 Habits of Curious Minds

nesslabs.com/curiosity-matrix

Feb 22, 2024

7

The Sunday Brew #65

percolator.substack.com/p/the-sunday-brew-65?utm_source=post-email-title&publication_id=298077&post_id=141565232&utm_campaign=email-post-title&isFreemail=true&r=1ntemk&utm_medium=email

Feb 13, 2024

2

Amor Fati: The Formula for Human Greatness

dailystoic.com/amor-fati-love-of-fate/

Feb 12, 2024

2

The Wise Learn from Both

www.dailyyogi.co/p/the-wise-learn-from-both-8542

Feb 12, 2024

2

Texas A&M Researcher Says Men Should Abstain From Drinking At Least Three Months Prior To Conceiving

today.tamu.edu/2023/12/13/drinking-prior-to-conceiving/

Feb 12, 2024

3

The psychology of negative thinking

nesslabs.com/negative-thinking?ref=refind

Feb 11, 2024

12

"How to Guarantee a Life of Misery"

jamesclear.com/great-speeches/how-to-guarantee-a-life-of-misery-by-charlie-munger

Feb 9, 2024

91

Order Your Instincts To Wait

www.dailyyogi.co/p/order-your-instincts-to-wait?utm_source=www.dailyyogi.co&utm_medium=newsletter&utm_campaign=order-your-instincts-to-wait

Feb 9, 2024

2

A grandfather's advice to young people: 3 ways to become more likable, memorable and build lasting relationships

www.cnbc.com/2021/01/28/how-to-be-more-likable-memorable-and-build-lasting-relationships-advice-for-young-people.html?utm_referrer=onedailynugget.com&utm_source=onedailynugget.com&utm_medium=referral

Feb 8, 2024

5

Why Do I Get Anxious for No Reason? – The Friendly Mind

www.thefriendlymind.com/why-do-i-get-anxious-for-no-reason/

Feb 7, 2024

2

Quit: A Framework for Giving Up

www.readaccelerated.com/p/quit-a-framework-for-giving-up?ref=refind

Feb 7, 2024

52

The purpose of life is to participate in evolution through action

engineeringideas.substack.com/p/the-purpose-of-life-is-to-participate

Feb 6, 2024

6

How to Argue with Your Partner in a Healthy Way

greatergood.berkeley.edu/article/item/how_to_argue_with_your_partner_in_a_healthy_way

Relationships

Feb 5, 2024

2

Was Randy Cassingham the first member of the Creator Economy?

simonowens.substack.com/p/was-randy-cassingham-the-first-member

Feb 4, 2024

22

You Can’t Find the Meaning of Life

mythirdbrain.substack.com/p/you-cant-find-the-meaning-of-life

Feb 1, 2024

102

The Magic of Now, Not How

www.nirandfar.com/now-not-how/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=10-ideas-that-changed-our-lives

Feb 1, 2024

5

Active vs. Passive Learning

collabfund.com/blog/active-vs-passive-learning/?ref=refind

Feb 1, 2024

4

How to cure Highlight Dementia

www.cortexfutura.com/how-to-cure-highlight-dementia/

Jan 29, 2024

32

When Weakness Turns Your Ego Up

dailystoic.com/when-weakness-turns-your-ego-up/

Jan 29, 2024

1

2 tricks will help you learn and remember new stuff

www.futurity.org/learning-memory-tricks-strategy-2819702/

Learning

Jan 26, 2024

4

How hard should I push myself?

every.to/superorganizers/how-hard-should-i-push-myself?utm_source=email&utm_medium=welcome&utm_campaign=1

Jan 26, 2024

12

The Man Who Reads 1,000 Articles a Day

superorganizers.substack.com/p/the-man-who-reads-1000-articles-a

Jan 26, 2024

51

Study: Stubborn Kids Are More Likely to Be Successful

www.inc.com/jessica-stillman/study-stubborn-kids-are-more-likely-to-be-successful.html

Jan 26, 2024

1

3-2-1: Busyness, what makes us happy, and going a little overboard

jamesclear.com/3-2-1/october-27-2022

Jan 26, 2024

1

The Secret Algorithm Behind Learning

medium.com/personal-growth/the-secret-algorithm-behind-learning-7c6f4eb702df

Jan 25, 2024

6

How to Read: Lots of Inputs and a Strong Filter

collabfund.com/blog/how-to-read-lots-of-inputs-and-a-strong-filter/

Jan 25, 2024

6

Unthinkable

fs.blog/brain-food/september-25-2022/

Jan 25, 2024

3

You're Not Busy. You're Just Unorganized. | Tim Denning

timdenning.com/youre-not-busy/

Jan 25, 2024

2

Focus to Win

fs.blog/focus-to-win/

Jan 25, 2024

2

Matter | The only 3 ways to create more time

web.getmatter.app/entry/12578121

Jan 25, 2024

1

1

Quit: A Framework for Giving Up

URL
https://www.readaccelerated.com/p/quit-a-framework-for-giving-up?ref=refind

Highlights & Notes

The value of grit has been well articulated - it’s a major predictor of success across fields.

If you want to launch a newsletter, don’t start by evaluating all of the publishing options and designing your logo. Figure out if there’s a topic you’re excited to consistently write about + whether you have an interesting take.

User
This goes under identifying the hard things and plan to tackle them first.

Set kill criteria. Pre-commit to cutting your losses with criteria to kill the deal / project / goal. This should include a state and date - if you don’t achieve X and Y by A date, you’ll pivot to something else. The pre-commitment is important here, because it’s hard to make the call to quit when you’re in the middle of something and don’t want to feel like you’re taking a loss or that you’ve wasted time on it.

“To make YouTube worth pursuing, my audience has to grow. If I can’t add 1,000 subscribers in the next month, I’ll pivot to other channels instead.”

User
In this case, I would disagree. When it comes to Youtube you can't control if people subscribe or not. However, you can control how much content you produce. Which then that leads to growth.

Schedule time to re-examine the expected value of your goal. When you set a goal, you’re choosing the path that has the highest expected value of your options (based on what you know). This expected value may change if the circumstances or your preferences evolve - which is why you need to check in regularly and be honest about whether it’s still your best choice.