Esteban Tala
@estebantala
Joined Sep 1, 2022
52
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theconversation.com/alcohol-and-drugs-rewire-your-brain-by-changing-how-your-genes-work-research-is-investigating-how-to-counteract-addictions-effects-220134?ref=refind
Mar 3, 2024
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thequietlife.net/p/how-to-turn-small-talk-into-big-talk?pos=5&utm_source=%2Fbrowse%2Frecommendations&utm_medium=reader2
Mar 2, 2024
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arstechnica.com/science/2024/02/marijuana-use-linked-to-increased-risk-of-heart-attack-stroke-study-finds/
Mar 1, 2024
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theformula.substack.com/p/3-obtainable-goals-every-content
Mar 1, 2024
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www.dailyyogi.co/p/how-to-deal-with-anxiety?utm_source=www.dailyyogi.co&utm_medium=newsletter&utm_campaign=how-to-deal-with-anxiety
Feb 27, 2024
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bigthink.com/smart-skills/kaizen/?ref=refind
Feb 27, 2024
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www.artofmanliness.com/character/advice/sunday-firesides-how-bad-do-you-want-it/?utm_referrer=onedailynugget.com&utm_source=onedailynugget.com&utm_medium=referral
Feb 27, 2024
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qz.com/704723/to-be-more-self-reliant-children-need-boring-summers
Feb 22, 2024
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thedeepsphere.com/you-need-to-learn-to-be-human/
Feb 22, 2024
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nesslabs.com/curiosity-matrix
Feb 22, 2024
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percolator.substack.com/p/the-sunday-brew-65?utm_source=post-email-title&publication_id=298077&post_id=141565232&utm_campaign=email-post-title&isFreemail=true&r=1ntemk&utm_medium=email
Feb 13, 2024
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dailystoic.com/amor-fati-love-of-fate/
Feb 12, 2024
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www.dailyyogi.co/p/the-wise-learn-from-both-8542
Feb 12, 2024
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today.tamu.edu/2023/12/13/drinking-prior-to-conceiving/
Feb 12, 2024
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nesslabs.com/negative-thinking?ref=refind
Feb 11, 2024
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jamesclear.com/great-speeches/how-to-guarantee-a-life-of-misery-by-charlie-munger
Feb 9, 2024
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www.dailyyogi.co/p/order-your-instincts-to-wait?utm_source=www.dailyyogi.co&utm_medium=newsletter&utm_campaign=order-your-instincts-to-wait
Feb 9, 2024
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www.cnbc.com/2021/01/28/how-to-be-more-likable-memorable-and-build-lasting-relationships-advice-for-young-people.html?utm_referrer=onedailynugget.com&utm_source=onedailynugget.com&utm_medium=referral
Feb 8, 2024
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www.thefriendlymind.com/why-do-i-get-anxious-for-no-reason/
Feb 7, 2024
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www.readaccelerated.com/p/quit-a-framework-for-giving-up?ref=refind
Feb 7, 2024
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engineeringideas.substack.com/p/the-purpose-of-life-is-to-participate
Feb 6, 2024
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greatergood.berkeley.edu/article/item/how_to_argue_with_your_partner_in_a_healthy_way
Feb 5, 2024
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simonowens.substack.com/p/was-randy-cassingham-the-first-member
Feb 4, 2024
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mythirdbrain.substack.com/p/you-cant-find-the-meaning-of-life
Feb 1, 2024
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www.nirandfar.com/now-not-how/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=10-ideas-that-changed-our-lives
Feb 1, 2024
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collabfund.com/blog/active-vs-passive-learning/?ref=refind
Feb 1, 2024
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www.cortexfutura.com/how-to-cure-highlight-dementia/
Jan 29, 2024
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dailystoic.com/when-weakness-turns-your-ego-up/
Jan 29, 2024
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www.futurity.org/learning-memory-tricks-strategy-2819702/
Jan 26, 2024
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every.to/superorganizers/how-hard-should-i-push-myself?utm_source=email&utm_medium=welcome&utm_campaign=1
Jan 26, 2024
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superorganizers.substack.com/p/the-man-who-reads-1000-articles-a
Jan 26, 2024
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www.inc.com/jessica-stillman/study-stubborn-kids-are-more-likely-to-be-successful.html
Jan 26, 2024
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jamesclear.com/3-2-1/october-27-2022
Jan 26, 2024
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medium.com/personal-growth/the-secret-algorithm-behind-learning-7c6f4eb702df
Jan 25, 2024
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collabfund.com/blog/how-to-read-lots-of-inputs-and-a-strong-filter/
Jan 25, 2024
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fs.blog/brain-food/september-25-2022/
Jan 25, 2024
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timdenning.com/youre-not-busy/
Jan 25, 2024
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fs.blog/focus-to-win/
Jan 25, 2024
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web.getmatter.app/entry/12578121
Jan 25, 2024
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The value of grit has been well articulated - it’s a major predictor of success across fields.
If you want to launch a newsletter, don’t start by evaluating all of the publishing options and designing your logo. Figure out if there’s a topic you’re excited to consistently write about + whether you have an interesting take.
Set kill criteria. Pre-commit to cutting your losses with criteria to kill the deal / project / goal. This should include a state and date - if you don’t achieve X and Y by A date, you’ll pivot to something else. The pre-commitment is important here, because it’s hard to make the call to quit when you’re in the middle of something and don’t want to feel like you’re taking a loss or that you’ve wasted time on it.
“To make YouTube worth pursuing, my audience has to grow. If I can’t add 1,000 subscribers in the next month, I’ll pivot to other channels instead.”
Schedule time to re-examine the expected value of your goal. When you set a goal, you’re choosing the path that has the highest expected value of your options (based on what you know). This expected value may change if the circumstances or your preferences evolve - which is why you need to check in regularly and be honest about whether it’s still your best choice.