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Esteban Tala

Esteban Tala

@estebantala

Ask AI Clone

Joined Sep 1, 2022

52

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3

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76

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359

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The secret habits of a top-performing BDR

www.thesalesjam.com/p/the-secret-habits-of-a-top-performing-bdr?utm_source=www.thesalesjam.com&utm_medium=newsletter&utm_campaign=the-secret-habits-of-a-top-performing-bdr

Sales

Mar 20, 2024

6

Do You Doubt Yourself? Good. | Your Next Breakthrough

markmanson.net/breakthrough/065-do-you-doubt-yourself?utm_source=substack&utm_medium=email

Mar 20, 2024

2

The Friendless American Male — Tom Greene

tomgreene.com/blog/o5tb3yyr6q5icgo9ja99ryxf8fk8up

Mar 20, 2024

16

Report on the Censorship-Industrial Complex: The Top 50 Organizations to Know

www.racket.news/p/report-on-the-censorship-industrial-74b

Mar 19, 2024

1

Don’t Get Even, Get Justice

dailystoic.com/dont-get-even-get-justice/

Mar 17, 2024

1

Evaluating truthfulness of fake news through online searches increases chances of believing misinformation: Study

phys.org/news/2023-12-truthfulness-fake-news-online-chances.html

Mar 17, 2024

5

The science of motivation: how to get and stay motivated

nesslabs.com/science-of-motivation?ref=refind

Mar 16, 2024

12

Turning Pro: The Difference Between Amateurs and Professionals

fs.blog/amateurs-professionals/

Mar 16, 2024

19

500,000

www.lennysnewsletter.com/p/500000?utm_source=www.newsletteroperator.com&utm_medium=referral&utm_campaign=the-fastest-way-to-reach-10k-per-month-in-revenue

Mar 14, 2024

2

Philosophy is like athletics – theory must be put into practice | Psyche Ideas

psyche.co/ideas/philosophy-is-like-athletics-theory-must-be-put-into-practice

Mar 12, 2024

2

Friday Finds — Learning Science, Expert Generalists, Our Knowingness Problem

miketaylor.beehiiv.com/p/friday-finds-learning-science-expert-generalists-knowingness-problem

Mar 12, 2024

1

You’ll Never Get Your Pound of Flesh

dailystoic.com/youll-never-get-your-pound-of-flesh/

Mar 8, 2024

2

This High-Income Skill Made Me $1.1 Million Last Year

substack.com/home/post/p-142377541?source=queue

Mar 7, 2024

101

Rare Skills

collabfund.com/blog/rare-skills/

Mar 7, 2024

7

Experts On Aging Reveal The 5 Major Habits That Will Improve Your Longevity

www.huffpost.com/entry/superager-aging-well-tips_l_65970de1e4b0f27b6e36c967?ref=refind

Mar 3, 2024

5

Anger, sadness, boredom, anxiety – emotions that feel bad can be useful

theconversation.com/anger-sadness-boredom-anxiety-emotions-that-feel-bad-can-be-useful-217654?ref=refind

Mar 3, 2024

14

Matt Yglesias and the secret of blogging

maxread.substack.com/p/matt-yglesias-and-the-secret-of-blogging?ref=refind

Mar 3, 2024

2

Alcohol and drugs rewire your brain by changing how your genes work – research is investigating how to counteract addiction’s effects

theconversation.com/alcohol-and-drugs-rewire-your-brain-by-changing-how-your-genes-work-research-is-investigating-how-to-counteract-addictions-effects-220134?ref=refind

Mar 3, 2024

8

How to turn "small talk" into Big Talk

thequietlife.net/p/how-to-turn-small-talk-into-big-talk?pos=5&utm_source=%2Fbrowse%2Frecommendations&utm_medium=reader2

Mar 2, 2024

4

Study finds link between marijuana use and cardiovascular disease

arstechnica.com/science/2024/02/marijuana-use-linked-to-increased-risk-of-heart-attack-stroke-study-finds/

Mar 1, 2024

8

3 Obtainable Goals Every Content Creator Should Strive For

theformula.substack.com/p/3-obtainable-goals-every-content

Mar 1, 2024

2

How To Deal With Anxiety

www.dailyyogi.co/p/how-to-deal-with-anxiety?utm_source=www.dailyyogi.co&utm_medium=newsletter&utm_campaign=how-to-deal-with-anxiety

Feb 27, 2024

4

To make great changes in your life, follow the philosophy of kaizen

bigthink.com/smart-skills/kaizen/?ref=refind

Feb 27, 2024

1

Sunday Firesides: How Bad Do You Want It?

www.artofmanliness.com/character/advice/sunday-firesides-how-bad-do-you-want-it/?utm_referrer=onedailynugget.com&utm_source=onedailynugget.com&utm_medium=referral

Feb 27, 2024

1

Psychologists recommend children be bored in the summer

qz.com/704723/to-be-more-self-reliant-children-need-boring-summers

Feb 22, 2024

3

You Need to Learn to Be Human - The Deep Sphere

thedeepsphere.com/you-need-to-learn-to-be-human/

Feb 22, 2024

3

The Curiosity Matrix: 9 Habits of Curious Minds

nesslabs.com/curiosity-matrix

Feb 22, 2024

7

The Sunday Brew #65

percolator.substack.com/p/the-sunday-brew-65?utm_source=post-email-title&publication_id=298077&post_id=141565232&utm_campaign=email-post-title&isFreemail=true&r=1ntemk&utm_medium=email

Feb 13, 2024

2

Amor Fati: The Formula for Human Greatness

dailystoic.com/amor-fati-love-of-fate/

Feb 12, 2024

2

The Wise Learn from Both

www.dailyyogi.co/p/the-wise-learn-from-both-8542

Feb 12, 2024

2

Texas A&M Researcher Says Men Should Abstain From Drinking At Least Three Months Prior To Conceiving

today.tamu.edu/2023/12/13/drinking-prior-to-conceiving/

Feb 12, 2024

3

The psychology of negative thinking

nesslabs.com/negative-thinking?ref=refind

Feb 11, 2024

12

"How to Guarantee a Life of Misery"

jamesclear.com/great-speeches/how-to-guarantee-a-life-of-misery-by-charlie-munger

Feb 9, 2024

91

Order Your Instincts To Wait

www.dailyyogi.co/p/order-your-instincts-to-wait?utm_source=www.dailyyogi.co&utm_medium=newsletter&utm_campaign=order-your-instincts-to-wait

Feb 9, 2024

2

A grandfather's advice to young people: 3 ways to become more likable, memorable and build lasting relationships

www.cnbc.com/2021/01/28/how-to-be-more-likable-memorable-and-build-lasting-relationships-advice-for-young-people.html?utm_referrer=onedailynugget.com&utm_source=onedailynugget.com&utm_medium=referral

Feb 8, 2024

5

Why Do I Get Anxious for No Reason? – The Friendly Mind

www.thefriendlymind.com/why-do-i-get-anxious-for-no-reason/

Feb 7, 2024

2

Quit: A Framework for Giving Up

www.readaccelerated.com/p/quit-a-framework-for-giving-up?ref=refind

Feb 7, 2024

52

The purpose of life is to participate in evolution through action

engineeringideas.substack.com/p/the-purpose-of-life-is-to-participate

Feb 6, 2024

6

How to Argue with Your Partner in a Healthy Way

greatergood.berkeley.edu/article/item/how_to_argue_with_your_partner_in_a_healthy_way

Relationships

Feb 5, 2024

2

5

3 Obtainable Goals Every Content Creator Should Strive For

URL
https://theformula.substack.com/p/3-obtainable-goals-every-content

Highlights & Notes

Improving by just 1% looks like:
Cleaning your roommate's dishes without them asking

Saying you're sorry and trying not to do it again

Taking an extra 2,000 steps per day

Writing for 10 minutes instead of 0

Cooking a meal when you’d usually go out

None of these actions, alone, seem significant, but what happens when you do something once, then again, and then all of a sudden it’s a habit?

Being 1% better is a process, not a goal. Because once you hit a milestone, it’s time to strive after another one