for example you can try an anger relasing exercise where you beat on a pillow for 5 minutes it's more difficult than you might think to do this for the full duration time yourself and go hard then immediately fill five pages with whatever comes out the 36:25 objective is to not think about it to avoid directing the content in any way just write wha...
trans-like conditions bypass the thinking part of the brain and access the dream state there's great wisdom in transitional Realms between wakefulness and sleep right before you fall asleep what thoughts and ideas come to you how do you feel when you wake 37:33 from a dream in the wisdom
artists we seek to restore our childlike perception a more innocent State of Wonder and appreciation not Tethered to utility or survival our filter inevitably reduces Source intelligence by interpreting the data that arrives instead of letting it pass freely as the vessel fills with these recast fragments relationships are created with the material...
all the while noticing the patterns the universe is promoting
if you see tremendous beauty or tremendous pain where other people see little or nothing at all you're confronted with big feelings
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