Frontiers | Mindful Reading: Mindfulness Meditation Helps Keep Readers with Dyslexia and ADHD on the Lexical Track thumbnail
Frontiers | Mindful Reading: Mindfulness Meditation Helps Keep Readers with Dyslexia and ADHD on the Lexical Track
www.frontiersin.org
mindful stretching exercises, based on Hatha yoga, and mindful eating, where participants are instructed to be non-judgmental and fully aware, with all senses, of different aspects of the food that they eat (usually a raisin).
1 Users
0 Comments
7 Highlights
0 Notes

Top Highlights

  • mindful stretching exercises, based on Hatha yoga, and mindful eating, where participants are instructed to be non-judgmental and fully aware, with all senses, of different aspects of the food that they eat (usually a raisin).

Ready to highlight and find good content?

Glasp is a social web highlighter that people can highlight and organize quotes and thoughts from the web, and access other like-minded people’s learning.