- 🧠 **Motor Imagery Assessment**: Participants evaluated their motor imagery (MI) ability using the MIQ-3 measure, focusing on ease of generating imagined actions like lifting a cup.
- 🎨 **Imagery Perspectives**: The study assessed participants' preferences for internal vs. external visual perspectives while generating imagery, tracking changes over time.
- ⚠️ **Limitations of MI**: The research suggests that MI may be less effective for neurorehabilitation due to challenges in self-generating action-related feedback, which is essential for motor planning.
- 📈 **Training Benefits**: Participants reported improved ease of generating both visual and kinaesthetic imagery during combined action observation (AO) and MI training compared to MI alone.
- ⚡ **Corticospinal Excitability**: The combined AO + MI training resulted in significantly greater corticospinal excitability compared to both AO and control conditions, indicating enhanced neural engagement.