Wakeful rest is a brief (e.g., 10 minutes), quiet period of minimal stimulation, which has been shown to facilitate memory performance, compared to a distractor task.
prior studies have not fully ruled out a controlled rehearsal mechanism, which might also occur during wakeful rest
attempted to replicate the wakeful rest effect under conditions that more strictly limit the possibility of rehearsal
six experiments, we manipulated parameters of a standard wakeful rest paradigm, including the type of target materials (word lists or abstract shapes), intentionality of encoding (incidental or intentional), and final retrieval delay (immediate or delayed)
tested both younger and older adults to test whether these effects are consistent across the adult lifespan
Glasp is a social web highlighter that people can highlight and organize quotes and thoughts from the web, and access other like-minded people’s learning.