When forming a new habit: consider not starting small?
thewhippet.org
For people who have very high activation/transition costs, the 60-second habit has the same logic as an Australian flying to London for the weekend, a 20+ hour flight in both directions. If I'm going to spend that much time travelling, I want the trip to feel pretty damn substantial.
So maybe for yo
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- For people who have very high activation/transition costs, the 60-second habit has the same logic as an Australian flying to London for the weekend, a 20+ hour flight in both directions. If I'm going to spend that much time travelling, I want the trip to feel pretty damn substantial. So maybe for you the cost of a new habit isn't the effort or time...
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