When forming a new habit: consider not starting small?
thewhippet.org
And miniscule-effort for zero-reward is still maths that works out to "not worth it". There's only so long you can do even a low-effort task when it seems completely pointless. The idea to think about is minimum effective dose. What's the smallest a habit can be and still have a meaningful benefit?
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- And miniscule-effort for zero-reward is still maths that works out to "not worth it".
- There's only so long you can do even a low-effort task when it seems completely pointless.
- The idea to think about is minimum effective dose. What's the smallest a habit can be and still have a meaningful benefit?
- I sometimes think the biggest difference between super-successful people and the rest of us is how easily they transition
- People who don't need a bunch of time and energy to get over work and then gin themselves up for the next thing – my god.
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