To Control Your Life, Control What You Pay Attention To
hbr.org
Your attention determines the experiences you have, and the experiences you have determine the life you live. Attention management is the practice of controlling distractions, being present in the moment, finding flow, and maximizing focus, so that you can unleash your genius. It’s about being inten
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- Your attention determines the experiences you have, and the experiences you have determine the life you live.
- Attention management is the practice of controlling distractions, being present in the moment, finding flow, and maximizing focus, so that you can unleash your genius. It’s about being intentional instead of reactive.
- William James wrote a simple statement that’s packed with meaning: “My experience is what I agree to attend to.”
- My experience is what I agree to attend to.
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