How to Actually Come Back from the Holidays Feeling Refreshed
hbr.org
We are told the winter holidays are supposed to be a magical time of deep connection with loved ones, good meals, warm fires, and gift-giving. opportunity to rest hile you do need some time to disengage from productive activities, you also have a host of other needs that you have been neglecting for
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- We are told the winter holidays are supposed to be a magical time of deep connection with loved ones, good meals, warm fires, and gift-giving.
- opportunity to rest
- hile you do need some time to disengage from productive activities, you also have a host of other needs that you have been neglecting for the last several months that aren’t replenished by “vegging out.”
- meaningful social interaction
- Research shows that we all need regular lulls and breaks in our calendars. If we continue to ignore this need, it will, without a doubt, lead us to burnout
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