How I Eliminated Procrastination From My Life (Using Neuroscience) | …
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In short, the prefrontal cortex helps to keep our impulses in check and understands the importance of delaying gratification to create a better future.
If you want to stop procrastinating, it’s essential to keep this part of the brain in optimal condition (more about that later).
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- In short, the prefrontal cortex helps to keep our impulses in check and understands the importance of delaying gratification to create a better future. If you want to stop procrastinating, it’s essential to keep this part of the brain in optimal condition (more about that later).
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Voltaire
How to Help Our Prefrontal Cortex Prevail It’s more effective to practice specific habits that help the prefrontal cortex prevail over our lazy, impulsive limbic system. 1. Practice task-chunking: The easier a task or project is, the less the limbic system will protest against it. 2. Do hard tasks early in the day: One of my foundational product...
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