5 Things the Smartest People Do That Make Them Super Productive (With…
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working at your highest intensity in the morning hours for 90-minute "sprints" (but not longer) before taking a true break. focus on during a reasonable 8-10 hour workday Take short breaks throughout the day, exercise, eat well, have more walking meetings outdoors, take a day off to recharge, and de
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- working at your highest intensity in the morning hours for 90-minute "sprints" (but not longer) before taking a true break.
- focus on during a reasonable 8-10 hour workday
- Take short breaks throughout the day, exercise, eat well, have more walking meetings outdoors, take a day off to recharge, and definitely, without question, sleep more hours.
- learning to say "no" to more work allows us to minimize our obligations and attain greater focus
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