6 Habits of People With Exceptional Mental Focus | Inc.com
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leaving your phone in another room can give you the breathing room to focus on the task in front of you When you get the urge to check your Twitter feed or scroll aimlessly through Instagram, ask yourself why. Are you bored? Are you looking for a social connection? Perhaps you're avoiding a difficul
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- leaving your phone in another room can give you the breathing room to focus on the task in front of you
- When you get the urge to check your Twitter feed or scroll aimlessly through Instagram, ask yourself why. Are you bored? Are you looking for a social connection? Perhaps you're avoiding a difficult task at hand?
- When you have the urge to switch to another site, think about the impact this action will have on you downstream in the day.
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