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food-guide.canada.ca ↗︎
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Eat vegetables and fruits
food-guide.canada.ca/en/healthy-eating-recommendations/make-it-a-habit-to-eat-vegetables-fruit-whole-grains-and-protein-foods/eat-vegetables-and-fruits/
Last glasped on Mar 30, 2023
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Eat protein foods
food-guide.canada.ca/en/healthy-eating-recommendations/make-it-a-habit-to-eat-vegetables-fruit-whole-grains-and-protein-foods/eat-protein-foods/
Last glasped on Mar 28, 2024
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CDG-EN-2018.pdf
food-guide.canada.ca/sites/default/files/artifact-pdf/CDG-EN-2018.pdf
Last glasped on May 13, 2024
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Eat whole grain foods
food-guide.canada.ca/en/healthy-eating-recommendations/make-it-a-habit-to-eat-vegetables-fruit-whole-grains-and-protein-foods/eat-whole-grain-foods/
Last glasped on Mar 29, 2023
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Make water your drink of choice
food-guide.canada.ca/en/healthy-eating-recommendations/make-water-your-drink-of-choice/
Last glasped on Mar 28, 2024
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Marketing can influence your food choices
food-guide.canada.ca/en/healthy-eating-recommendations/marketing-can-influence-your-food-choices/
Last glasped on Oct 12, 2023
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