Top Highlights

• carbs into glycogen, protein into amino acids, and fats into fatty acids and glycerol.
• The human body is designed to peak in its late 20s, procreate, and then die. Hormones like testosterone, estrogen, and growth hormone begin declining. Vital lean muscle mass and strength begin deteriorating. Energy, sex drive, and motivation drop. Brain function fades and sometimes leads to senility and dementia. Sleep quality worsens, which destro...
• Breath In Fourth Phase Water Molecules One of the most powerful technologies to deal with ROS damage is a high-tech machine that helps improve protein folding,
• Telomeres are bits of DNA that are located at the ends of chromosomes. They help protect chromosomes from accidental fusion and DNA damage.
• Just like making mixtapes with cassettes, copies become lower in quality as they are duplicated. Each time a cell divides, the DNA unwraps and the information within is copied. Because of how cells divide, the telomere cannot be completely copied. A little bit gets cut off each time. It’s believed that over time as it copies, the telomeres become s...