Facing and Overcoming Codependency: Practical Guidance to Fix Your Codependency, Stop Being a People Pleaser, and Start Loving Yourself
www.amazon.com/dp/B08VC839C5
Top Highlights
- In other words, codependency is a relationship in which you invest so much in another person that you can no longer function independently. Simply put, your mood, happiness, identity, trust, and values depend on that other person.
- Codependency is a problem when it significantly affects our behavior
- If you are missing out on good opportunities because of specific behavior patterns, it means there is an issue that needs to be addressed.
- Codependency is a problem when it significantly affects our relationships
- If we constantly allow our insecurities to show and our relationships to be affected by fluctuations in our mood, identity, decisions, and trust, those around us will want to distance themselves from us.
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