Top Highlights

• It took me years to not feel as guilty setting limits with others, because I didn’t know that guilt was normal when you’re doing something that you believe to be mean.
• People don’t know what you want. It’s your job to make it clear. Clarity saves relationships.
• Reasons People Don’t Respect Your Boundaries • You don’t take yourself seriously. • You don’t hold people accountable. • You apologize for setting boundaries. • You allow too much flexibility. • You speak in uncertain terms. • You haven’t verbalized your boundaries (they’re all in your head). • You assume that stating your boundaries once is enough...
• They define roles in relationships.
• They communicate acceptable and unacceptable behaviors in relationships.