“What small things could I do that would make a big difference in my life?”
Your inner frame is your perception of yourself. It is the role that you believe you are supposed to play.
Without a strong personal frame you’re going to find yourself accepting narratives from others, from the outside world, that you have not decided are the best for you
The world will give you a generalized role that is beneficial for itself but not necessarily beneficial for you.
Your inner frame is constructed by your beliefs. Our beliefs become self-fulfilling prophecies.
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