Top Highlights

• The biggest mistake we make is that we build our homes in other people. We build those homes and we decorate them with the love and care and respect that makes us feel safe at the end of the day. We invest in other people, and we evaluate our self-worth based on how much those homes welcome us. But what many don’t realize is that when you build you...
• Self-love is loving yourself exactly as you’d love the person you love the most. And that love actually feels like love and looks like meeting your own needs.
• Imagine the emotions of others coming at you like arrows. Instead of absorbing them, you stop them at the boundaries of that bubble. This is where you can ask yourself: 1. Is this emotion mine to carry? 2. Am I being asked to carry this emotion? a. If yes, do I want to carry this emotion? And do I have the time and energy to do so? i. If yes, decid...
• Giving is noble. Loving is noble. But not if you aren’t included in that giving and loving.
• If loving someone is beautiful, how is loving yourself anything less than beautiful? If wanting to build a life with someone is beautiful, how is building a life with yourself anything less than beautiful? If wanting to feel at home with someone is beautiful, how is feeling at home with yourself anything less than beautiful?