Top Highlights

• These “thinker moments” give your brain a rest and allow it to reboot and heal by letting your mind wander and daydream, which increases clarity of mind and the ability to problem-solve.
• As you reflect on each tip, I recommend the following process: ask, answer, and discuss.
• These three actions underscore the intentional and deliberate process of learning that produces intelligent memory,
• which goes beyond merely reading some information you will forget later
• Your questions are meant to provide a starting point for an internal dialogue, much like questions you and I would ask each other during a day-to-day conversation.