Top Highlights

• that the mere act of creating a plan to accomplish all of these tasks can already free you of those negative emotions. According to the researchers, people tend to underperform on tasks when they don’t accomplish a warm-up activity before the task itself. But when the participants were given the chance to create a plan for their tasks and finish th...
• the mere act of writing tasks down can already improve your effectiveness.
• 41% of all to-do tasks never get accomplished. When you think about it, this is a very high number. It means that almost half of the things people need to do each day, week or month are left undone. If you are currently making to-do lists but you’re still unable to finish your tasks, then there is more for you to learn.
• smartphones