Top Highlights

• back and let things happen to them. They went out and happened to things.” —Elinor Smith
• To grow, you need to learn. To learn, you need to know where you can improve. To improve, you need to be self-aware.
• In more simple terms, “real food” does not have a nutritional label.
• “He or she who is willing to be the most uncomfortable is not only the bravest but rises the fastest.” —Brené
• There is no better or faster way to overcome self-limiting believes than to constantly force yourself outside of your comfort zone or to be pushed there by others. In fact, your comfort zone is by definition the glass ceiling of your limiting believes.