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Stop Reading the News: A Manifesto for a Happier, Calmer and Wiser LifeRead on Amazon

Stop Reading the News: A Manifesto for a Happier, Calmer and Wiser Life

www.amazon.com/dp/B07SD5TPP1
Tsutomu IIDAAnna Gazda

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Top Highlights

  • What happens in our brains when we consume it?
  • But it contains far more: more reasons not to consume the news, more research on the impact of reading the news, and more tips on how we can kick the habit.
  • Digitalisation has turned the news from a harmless form of entertainment into a weapon of mass destruction, and it’s aimed straight at our mental health. We need to get out of the way.
  • One thing is crucial to note here: restricting your consumption of the news doesn’t have to be a sacrifice. You’ll be richly rewarded – with more time and fresh eyes for what truly matters, what truly makes you happy.
  • If something happened on an uneventful day it would be treated as important and given centre stage, even if on a busy day it would have been treated as unimportant.
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