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50 Top Ketogenic Recipes: Quick and Easy Keto Diet Recipes for Weight Loss and Optimum Health (Emma Greens Weight loss books Book 5)Read on Amazon

50 Top Ketogenic Recipes: Quick and Easy Keto Diet Recipes for Weight Loss and Optimum Health (Emma Greens Weight loss books Book 5)

www.amazon.com/dp/B07B26K6JC
Harpreet Parmar

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  • ketogenic diet consists of consuming a low amount of carbohydrates and replacing them with fats and oils.
  • On a keto diet, as fewer carbohydrates are consumed, the body enters ketosis and looks to the fat deposits for more energy. Ketones
  • SPICED LIME STEAK AND ASPARAGUS:
  • sirloin steak, cut into strips
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