We have a saying in AEDP: Make the implicit explicit and make the explicit experiential.
AEDP doesn’t focus on what’s wrong: it focuses on what’s right.
Transformance and its positive somatic affective markers of energy and vitality are a direct translation of positive neuroplasticity in therapeutic action: it is what allows rewiring to take place.
the way we define “positive” in AEDP encompasses those as well as anything that feels right and true to the individual.
when we finally feel the emotions that are true to our situation, it feels right. And we feel good.
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