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Self-Discipline: Mental Toughness Mindset: Increase Your Grit and Focus to Become a Highly Productive (and Peaceful!) Person (Master Your Self Discipline Book 1)Read on Amazon

Self-Discipline: Mental Toughness Mindset: Increase Your Grit and Focus to Become a Highly Productive (and Peaceful!) Person (Master Your Self Discipline Book 1)

www.amazon.com/dp/B071WS9RZW
Anna Gazda

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  • psychologist Dr Kelly McGonigal is an expert in the science of willpower and self-discipline. In a 2014 interview for the TED Blog, she explains that when we are faced with a difficult task, two parts of our personality come into conflict.[2]
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